vickyinglis

What I loved this season | Winter 2018-19

Where I’ve been

Unlike the last couple of seasons, I’ve not travelled particularly far and wide in the last few months. Since returning from the Algarve at the beginning of November, I’ve been based in the UK, and making the most of the opportunity to get out and about while I look for work.

haughs_bay_small — Christmas brought clear crisp weather to the Aberdeenshire coast; ideal for long walks and star-filled nights.

Over Christmas and New Year I headed north to Aberdeenshire to spend time with my family. The crisp, and clear weather was perfect for long walks along the coast, with the odd dip in the icy North Sea, and into the hills of the Angus glens. And short winter days quickly gave out to long dark nights, filled with stars and the arc of the Milky Way (although unfortunately no glimpse of an aurora), and a driftwood bonfire on the beach.

gannet_skull_2_small — Lazy winter days spent beachcombing, reading good books, and spending time with family.

st_cyrus_sea_heart_small — Love my favourite beach at St Cyrus National Nature Reserve.

new_year_fire_small — Celebrating Hogmanay on the beach with a midnight bonfire.

In Search of Martians on Horsell Common in Surrey, England

For a few hours in October 1938, the world was gripped by mass panic. The stoic voice on the wireless set narrated events apparently unfolding on the edge of a small New Jersey township; flares in the night sky, falling stars, strange objects filled with otherworldly creatures, intent on our destruction. The beginning of our human battle for survival; the eve of the war.

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The immediacy and horror of Orson Welles’ radio broadcast of H. G Wells’ The War of The Worlds, transposed to the USA, captured the imagination of many at the time, but it isn’t only adaptation of the classic sci-fi novel. The original story is set in the leafy suburban towns surrounding late-Victorian London, like Woking where Wells lived in 1895 and explored the nearby countryside on his bicycle.

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RED January Round-Up

At first, RED January (Run Every Day), sounded like a ridiculous challenge; who can run every day for a month? (How far do I have to go to count?) Who actually wants to? But I really wanted something to kickstart my year, and needed something to give myself a bit of a boost through a difficult time of year.

Really it’s Do Something Every Day January, which doesn’t sound nearly as big or as scary. The flexibility of the challenge let me set my own targets, such as being physically active outdoors for at least 15 minutes every day, and explore activities other than running to contribute to my goal.

red_january_7_small — And so it begins… RED January 2019

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Curiosity and Inspiration: Exploring Cambridge like an Adventurer

For many visitors, the historic university city of Cambridge is almost the definition of Englishness and academia (well, unless you have any kind of connection to “the Other Place*”). Imagine lounging around on college lawns; punting, poetry, and jugs of Pimms; cycling down cobbled streets in a cap and gown; late-night discussions on existentialist philosophy…If only it was possible to become intellectual by osmosis.

Maker:S,Date:2017-9-29,Ver:6,Lens:Kan03,Act:Lar02,E-ve — King’s College Gatehouse, the boundary between town and gown.

The city, through the colleges and museums, inspired many residents to strike out for new horizons in search of adventure and new discoveries. Cambridge also received specimens, artefacts, treasures from around the globe, and journals filled with ideas that continue to inform and inspire visitors to look further afield, and make plans for their own expeditions.

So to help you get your bearings and set off on a successful expedition, this is my vagabond guide to spending time in Cambridge like a true old-school explorer.

*Oxford, I meant Oxford.

My Goals for 2019

Though I’m not a fan of making New Year’s resolutions, especially not of the New Year New You variety*, or keeping a bucket list of travels, adventures and destinations, I do find it useful to make a short list of things I hope to do over the next year. It’s a simple exercise, and I scribble down notes in my journal to look back at through the year and help me focus on what’s important.

*breaking them is usually much more enjoyable, and far more achievable.

RED January to beat the blues

Every year, one in four of us will experience a mental health problem, but still it’s often considered taboo when it comes to talking about it, and those that do often feel side-lined and stigmatised.

What is RED January?

RED January is a community initiative encouraging people to support their mental health by undertaking something physically active every day in January. This can mean running every day, swimming, cycling, walking to work or any other activity you like to get your heart pumping and endorphins flowing.

After last year’s RED January, 87% of participants said they felt significant improvement in both their mental and physical health afterwards. It is free to take part, and you can sign up here.

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10 Things to Get Through Winter

A list of little things to help boost my mood and manage seasonal blues.

At this time of year, with the winter solstice just past, and New Year not too far ahead, I usually find myself in a reflective mood, thinking about all the things that have happened through the year, and what might be to come in the year ahead.

corrie_fee_1_small — **Getting outside in winter has huge benefits for physical and mental health, but can be a real challenge.**

I find this time of year quite challenging; living with depression sometimes I’m so lacking in energy and motivation through these months that just getting out of bed feels like swimming through treacle. I’m no fan of the resolutions that January brings, usually involving the denial of alcohol, caffeine and sugar; things that make the dark winter months that bit more enjoyable.

In my opinion, such extreme measures and deprivation are unlikely to do any favours in the long term. I think a more workable way to make lifestyle changes, and to manage the challenges of winter, is to introduce small, enjoyable, things that upgrade my every day, and contribute to success without excluding anything.

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Armchair Travel: 10 Travel Podcasts

A selection of travel-themed podcasts to inspire your next adventures.

This newest edition of Armchair Travel steps away from previous form, to bring you inspiration and escape from the everyday through some of the podcasts I’ve enjoyed.

I love the flexibility that listening to podcasts and audiobooks gives. Unlike with reading a book, I can get deeply engrossed in a story or conversation as I walk or run, drive my car, or soak in the bath. (I’m quite obsessive about the condition of my books*, and there’s no way I’d allow anyone, even myself, to risk taking them into the steamy, damp bathroom). I even listen to podcasts while I’m working as a bosun on a ship, perched aloft in the rigging to serve, seize, and whip.

*Fold corners over? You’re now on the list of people I don’t lend books to, along with other barbarians like my Dad and my oldest friend Shel.

So here are ten of my favourite podcasts to travel without moving.

My Cold Weather Essentials

A few items to keep you comfortable on outdoor adventures with the changing season.

first_foot_at_compton_small As a wildlife ranger I’d spend the vast majority of my working time outside, all year-round, whatever the weather. As autumn heads into winter, there are a few additional things I rely on to make it easier to get out and do my job, and to make the most of adventures on beautifully crisp winter days.

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What I loved this season | Autumn 2018

A round-up of everything I’ve been up to and the things I’ve enjoyed over the last season.

blue_clipper_1_small — Making repairs to the mainsail on Blue Clipper while alongside in Molde, Norway

Where I’ve been:

I’ve just returned to the UK after several weeks at sea on Blue Clipper, crossing from Norway to England, and on to Portugal, followed up by a few weeks of maintenance work based on the Algarve coast.

blue_clipper_2_small — **Preparing to leave Ålesund, Norway, as dusk falls**

Norway is my favourite country and I loved visiting new places on this trip, starting with Bodø, and crossing the Arctic circle as we headed south to Ålesund. I also revisited familiar ground around Haugesund and Karmøy, when we ended up storm-bound in Skudeneshavn for a week longer than expected.