Armchair Travel: 10 Films about the Ocean

I’ve compiled a selection of inspiring ocean-themed films, including Hollywood blockbusters, all-time classic films, and inspiring documentaries. 

This edition of Armchair Travel is returning to the seas for a selection of my favourite films with an oceanic flavour.  Many of these films are documentaries or dramas based on true events, though there are a few tales of thrilling adventure and suspense. 

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10 Things to Get Through Winter

A list of little things to help boost my mood and manage seasonal blues.

At this time of year, with the winter solstice just past, and New Year not too far ahead, I usually find myself in a reflective mood, thinking about all the things that have happened through the year, and what might be to come in the year ahead.

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Getting outside in winter has huge benefits for physical and mental health, but can be a real challenge.

I find this time of year quite challenging; living with depression sometimes I’m so lacking in energy and motivation through these months that just getting out of bed feels like swimming through treacle. I’m no fan of the resolutions that January brings, usually involving the denial of alcohol, caffeine and sugar; things that make the dark winter months that bit more enjoyable.

In my opinion, such extreme measures and deprivation are unlikely to do any favours in the long term. I think a more workable way to make lifestyle changes, and to manage the challenges of winter, is to introduce small, enjoyable, things that upgrade my every day, and contribute to success without excluding anything.

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What I’ve loved this season | Spring 2018

Hi, there vagabonds!

Spring has been a transitional time for me over the past few years.  My seasonal ranger contract on the Isle of Wight ends, as the overwintering birds I work on start their migration journey to the high Arctic, and I find something new to keep me occupied through the following months.

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I’ve hatched out of my winter shell, ready to head to sea for the spring!

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