The Two Lochs Walk in Abernethy Forest

The Caledonian Forest once covered much of the highlands of Scotland, spreading over the land as the last glaciers retreated and eventually disappeared. But over many thousands of years of human activity that manipulated the wildland, only around 1% of the original temperate rainforest coverage remains in Scotland.

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In the cool freshness under the pine canopy in Abernethy Forest.

Remnants of the Caledonian Forest are unique habitats, home to some of the rarest species in the British Isles, like the endemic Scottish crossbill, secretive pine martens and wildcats, and the majestic capercaillie. In fact, around 5000 species have been recorded in areas of old-growth forest, ranging from the towering Scots pines to the tiny beetles living under the bark of the trees, with plants, lichens, fungi, and other wee beasties in-between.

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Exploring the woodland on an autumn morning.

Abernethy Forest National Nature Reserve on Speyside protects a huge area of Caledonian Forest, as well as rivers, lochs, moorland, and montane plateau. The nature reserve in Cairngorms National Park extends all the way to the summit of Ben Macdui, at 1,309m (4,295′), the second-highest summit in the British Isles.

Loch Garten and Loch Mallachie are beautiful forest lochs, fringed by granny pine trees on three sides, with views of Bynack More and the Cairngorm plateau in the southeast reflected in the dark water. In spring and summer, the lochs are excellent for watching ospreys fishing.

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Gnarled pines and dark water in Loch Garten

Abernethy Forest Two Lochs Walk from Boat of Garten

  • Route length: 10km (6 miles) circular route
  • Ascent: 118 metres (387′)
  • Approximate hiking time: 2.5 – 3 hours
  • Difficulty: moderate

A walk to Loch Mallachie and Loch Garten from Boat of Garten. You can find more details about the route, including a map, on my ViewRanger.

From the steam railway station in Boat of Garten follow signage for the Speyside Way trail towards Nethy Bridge, crossing Garten Bridge over the River Spey on the way out of the village. Across the junction of the road is a small carpark with interpretation panels and maps of waymarked routes into the forest.

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Forested islands in Loch Mallachie, with the view to Bynack More behind.

Follow the red route for approximately 1km, then take the right-hand track at the fork, heading south for just over 1km. At the next junction, take the narrow left-hand fork, and head in an easterly direction.  The path undulates and sweeps round to the southeast through the trees, towards Loch Mallachie. Ignore the myriad paths along the lochside, turning sharply north when you reach the last one, to lead to Loch Garten, the bigger of the two lochs.

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Loch Garten, famous for its fishing ospreys in the summer months.

From the carpark alongside Loch Garten, it’s possible to make a diversion along the road at the top of the loch for around 700m to the RSPB Osprey Centre. It’s a must-do in spring, while the birds are sitting on their nest. Otherwise, follow the blue waymarking northwest alongside the road for a couple of kilometres to meet up with the Speyside Way.

Cross the road to follow a wooden walkway for just over 150m. This was constructed on the edge of a small forest lochan, to give a closer view of the habitat. Look out for spawning frogs and tadpoles in the spring and darting dragon and damselflies in summer.

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Woodland walks in Abernethy Forest

From here you have two options: continue to follow the Speyside Way alongside the road back to the forest carpark, or pick up the forest trail with red waymarking just as you reach the first cottage on the road. The red route is just under 2km through the trees, and returns to the carpark where you entered the forest.

Retrace your route back over Garten Bridge and into Boat of Garten. There are a few cafes and coffee shops in the village where you can find refreshments, such as the Gashouse Café and Cairngorm Leaf & Bean, though some will close for the winter. There’s also the Boat Country Inn if you need something stronger after your walk.

Getting to Boat of Garten:

  • The village of Boat of Garten is connected by a scenic stream railway to Aviemore (nearest mainline railway station) and Grantown on Spey.  Trains run between the Easter and October school holidays.
  • The bus service between Aviemore and Grantown on Spey will stop in the village, and on the roadside approximately 2.5km from the RSPB Osprey Centre.
  • Route 7 of the National Cycle Network connects Boat of Garten to Aviemore or Carrbridge, with options for on-road or largely off-road cycling.
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Even in late autumn, the forest is filled with interesting sights, sounds and scents to explore.

What to look out for in Abernethy Forest:

Spring: Red squirrels; crested tits, siskins and endemic Scottish crossbills; frogs and frogspawn in pools and puddles; and the arrival of the first ospreys in mid-March.

Summer: Ospreys fishing on the lochs; great spotted woodpeckers, tree pipits, and redstarts; tree-nesting goldeneye ducks; woodland wildflowers; and dazzling dragonflies and damselflies.

Autumn: The roar of rutting red and roe deer; wild greylag and pink-footed geese coming in to roost at dusk; wildfowl like teal, wigeon, and whooper swans; and incredible fungi formations.

Winter: Gnarled, lichen-encrusted ancient pine forest, with views of the sub-Arctic tundra plateau of the Cairngorm Mountains across the iced-over lochs.

Tips for Responsible Watching Wildlife in Abernethy Forest:

The Two Lochs walk is a popular route in Abernethy Forest, especially during the osprey season, so to help protect the forest and wildlife you should follow the Scottish Outdoor Access Code and the advice of the Cairngorms National Park Authority and RSPB on any signs.

If you’re hoping to see capercaillie, the best way is to walk on the forest trails in the early morning as they will often come to the paths to gather grit. Bear in mind that for this part of Scotland that will be between 4am and 5am in May, June and July. Avoid leaving the paths in the forest as you could be disturbing ground-nesting birds.

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The edge of the Cairngorm plateau from Loch Garten.

In drier areas of the forest, you’ll see big mounds of pine needles, which are the nests of wood ants. These can grow up to a metre high, and can be home to well over 100,000 individual ants. Standing deadwood is as valuable to wildlife as living trees, especially the invertebrate life of the forest, and a good indication of the quality of the habitat.

Wildlife refuge areas should be given a wide berth if you choose to go wild swimming in either of the lochs; these are the sheltered bays, particularly at the southern and eastern sides of the lochs, especially in the autumn when the lochs are important roosts for migratory birds.

Want to try this walking route for yourself? Why not pin this post for later?

Gear Review | Rab Firewall Waterproof Trousers

While a waterproof jacket is probably the most important piece of your kit, you’ll be thankful of a good pair of waterproof trousers to give additional protection from the elements and keep you comfortable for longer.

If you’re serious about spending any length of time outdoors, then it’s essential to be prepared for wet weather. Even in the height of the summer season showers and persistent rain can be forecast (there’s a reason our countryside is so green and lush in the UK), and quickly turn a fine day out in the hills into a miserable slog if you haven’t packed your waterproofs.

While a waterproof jacket is probably the most important piece of your kit, you’ll be thankful of a good pair of waterproof trousers to give additional protection from the elements and keep you comfortable for longer.

So what do I want from a pair of waterproof trousers? Obviously they need to keep the wind and rain out, but in most cases they’d stay tucked up in my pack in hopes of fine weather, so need to be lightweight and packable. Once the heavens open, they need to be simple and quick to pull on, so long zips are important, and other features I’d look for in my waterproof trousers would be POCKETS! and vents or two-way zips.

How I tested the Rab Firewall Pants

I think I gave Rab’s Firewall Pants an extremely thorough testing, well beyond the usual realms of outdoor equipment testing. I rocked a pair of these waterproof trousers during the 19/20 season at Port Lockroy, Antarctica, and thoroughly put them through their paces, wearing them daily for around 12 hours at a time over the four months of our season.

In general, the conditions I experienced were relatively mild, given our extreme location; temperatures ranged between -7°C and + 15°C, though winds reached in excess of 40 knots on occasion, and we experienced days of persistant heavy rain and occasional blizzard conditions. 

Our daily routine mixed high levels of physical activity, changing through the season from shovelling snow and cutting paths and steps, to scrubbing guano and sluicing rocks with buckets of water hauled up from the shore, with time engaging with visitors to Base A, the first permanent British base on the Antarctic Peninsula, now operating as a living museum. 

As the wildlife monitor I also had the additional task of counting penguin nests, which involved lots of bending and kneeling, avoiding pecks and pokes from curious penguins, and occasionally crawling into guano-filled spaces under buildings.

Product description

The Women’s Firewall Pants are waterproof trousers with a degree of stretch, made using Pertex Shield® 3-layer fabric. Rab claims this makes them ideal for use in alpine or winter conditions where freedom of movement is essential.

The Firewall Pants are designed for active use in mixed environments, with 3/4 length fully waterproof YKK® AquaGuard® 3-way side zips to allow for high levels of breathability. The trousers have a part elasticated gripped waistband and knee articulations for comfortable movement.

The trousers are compatible with winter boots with under-boot cord attachment loops, and a regular fit allows for a baselayer to be comfortably worn underneath. They weigh 296g (10oz).

The Firewall Waterproof Pants are also available in a men’s fit.

Field Results

Though the pants are lightweight, I found that the fabric was hardwearing and durable, and the regular fit gave plenty of room for additional layers worn underneath without being too flappy around my legs on windy days. I’d usually wear them over a pair of midweight softshell pants, with an extra pair of merino leggings on particularly cold days, though occasionally conditions were warm enough for shorts or lightweight leggings underneath during physical activity. 

The articulated knees, slight stretchiness in the fabric, and elasticated waistband meant I had little restriction of movement, which was exactly what I needed for my work, especially the penguin monitoring. The gripper strips in the waistband helped to stop the pants from slipping down as I moved around.

The long three-way zips on the outside of the leg made it easy to pull them on or off over my boots, and to vent at any position (the ideal position being just above the top of a long rubber boot, but not so low down that a penguin could nip the back of my knees).

The ankles have a shockcord to cinch the hem, and a loop to connect to bootlaces, so that they would remain secure while hiking, though I always wore rubber boots and didn’t make use of this feature.

With a limited supply of freshwater on the island, I could only keep them clean with seawater.  Though it was far from the ideal way to care for my kit, I had no problems with the taped zips seizing up with salt. Even with this abuse, they remained fully waterproof for the duration of the season.

Worth the money?

The Firewall Waterproof pants cost £135, putting them at the more expensive end of the range of products on offer. On a tight budget, you can find decent waterproof trousers for around £50, though you would compromise on features like breathability, venting, and ease of donning. However, the performance and durability of the Firewall pants make it a worthwhile investment.

Conclusion

I wasn’t too familiar with Rab products, previously only owning a pair of Gore-Tex gaiters, but the Firewall Waterproof Pants were well designed and comfortable, with several little touches that gave a very good performance in tough conditions. I wore my Antarctic pair to the absolute limit through the four month season, and will definitely be replacing like for like now I’ve returned to the UK.

Disclaimer: Rab provided the outdoor clothing that formed part of the uniform for UK Antarctic Heritage staff based in Antarctica for the 2019/20 season. This is my honest review after months of use.

If you’ve got any questions about finding the right waterproof trousers, leave a message in the comments below.
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What I’ve been reading this month| Black Lives Matter

Anti-racism is the commitment to fight racism wherever you find it, including in yourself. And that is the only way forward.

Ijeoma Oluo

I’m from a rural area in the northeast of Scotland, and I have spent my career working in conservation, environmental education, and countryside access across the UK, with the occasional diversion into nature tourism and outdoor recreation in the UK and Northern Europe. I write here about my interests in travel, the outdoors, expeditions at sea and on land, and connecting with nature.

I occupy space in this world that is exceedingly white. I do not have to fight for my place in these areas due to the colour of my skin.

While I like to think I am not racist, I’m a beneficiary of the structural racism that winds through our society like bindweed, and that through my silence in not it calling out when I see it, I am complicit. It is vital we, as white people, start to see what has long been evident to Black people, however uncomfortable it may feel in the process; it’s time to grasp the nettle.

To start, we must educate ourselves. By being better informed, we can find a way to see more of the landscape that surrounds us, and be better allies to people of colour. We can start to open outdoor spaces that were once and are still exclusionary, and amplify the voices of those that are underrepresented in our fields.

This is what I’ve been reading this month:

Racism and White Privilege

The long-form article by Reni Eddo-Lodge that forms the basis of her eye-opening book of the same name.

An old Guardian article which probed the slave-owning history of Britain, and the legacy of fortunes made from the labour of enslaved people and the compensation for their emancipation. It ties into a two-part BBC documentary Britain’s Forgotten Slave Owners, which is still available to view on the iPlayer.

An online portal providing articles and resources to help prompt conversations about racial identity and racism.

An informative blog post by Eulanda and Omo of Hey, Dip Your Toes In! laying out ways in which we can learn from, support, and advocate for the Black people in our lives, and ensure others aren’t excluded from opportunities arising from our white privilege.

Do the best you can until you know better. Then when you know better, do better.

Maya Angelou

Travel, Outdoors and Nature

Jini Reddy talks writing which views the world through a different prism, and shares some of the works that influenced her.

An action plan for increasing diversity in the US National Parks system, and wider outdoor industry, working through barriers to access and offering potential solutions.

A powerful piece by ornithologist J. Drew Langhan that explores how living in fear as a consequence of race impacts on freedom and the opportunity to pursue the things one loves.

Through the history of Yosemite National Park, Nneka M. Okona tells how Black presence in the outdoors has been attenuated through intergenerational trauma and cultural baggage.

Anthropologist Beth Collier gives perspective on the relationship Black and Asian people have with the natural spaces and rural settings in the UK.

The outdoors is not a space free from politics. Experienced hiker Amiththan Sebarajah writes eloquently on why viewing the outdoors as an escape from confronting reality is a mindset of privilege.

  • Whiteness in the Outdoors

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WHITENESS IN THE OUTDOORS. I’ve had this idea in my head for a while now and the recent events in the news, specifically the murder of Ahmaud Arbery, a black man hunted down by two white men on a jog led me to spend the past few days listening and learning from people of color, specifically African Americans in the outdoors. . This post is my attempt as an imperfect white person with privilege to take action and encourage other white people to do the same because there’s no “outdoors for all” when racism exists. As a white person, I can’t speak to the unique experiences of marginalized groups surrounding race, so this is my attempt to amplify the voices of POC in the outdoors. . Thank you for reading. I’m always seeking to improve my skill of allyship as I’m not an expert in this and I am open to constructive feedback. . SHARE- Feel free to share, but if you do, please tag the people of color you see mentioned on each page as this is information compiled by me but told by them. . SAVE- Please don’t just read this once and move on but save this as a resource to come back to and reread. . CHALLENGE- read and then reread and then comment a friend, an outdoor leader, sponsored athlete or brand you think would benefit from seeing this too. . Credit to @alisonmdesir @_lassosafroworld, @teresabaker11, @she_colorsnature, @courtneyahndesign, @katieboue @naturechola, @vasu_sojitra, @skynoire, @ava, @chescaleigh @guantesolo and ellen tozolo

A post shared by Pattie Gonia (@pattiegonia) on

Environmentalism

In this article Hop Hopkins tackles the legacy of white supremacy that impacts on working to resolve the global environmental crisis.

Leah Thomas introduces intersectional environmentalism and sparks a conversation on the need for anti-racism to be a cornerstone of climate and social justice.

This is just a beginning. I understand that it will not be quick or an easy process, and there will be times where I get it wrong, but it’s time to be idle no more. No lives matter until Black lives matter.

 

Traversing Schiehallion: Scotland’s Magical Mountain

At 1,038 metres (3,547′) Schiehallion isn’t especially close to Ben Nevis in height, but it is certainly one of the most iconic Munros. The distinctive, near-symmetrical profile of the mountain attracts hikers from both home and away looking to experience the great outdoors, and it’s a great choice for first time Munro baggers.

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The view from the western end of Schiehallion, looking along Loch Rannoch to Rannoch Moor and Glencoe. In clear conditions, it’s possible to pick out Ben Nevis.

Schiehallion

In the heart of Highland Perthshire, close to the very centre of Scotland, Schiehallion has the reputation of being both one of the most mysterious of Scotland’s mountains, and the most measured. The name Sidh Chailleann translates from Scots Gaelic as “the fairy hill of the Caledonians”, and it’s not difficult to find traces of folklore and superstition on the slopes of Shiehallion. Continue reading “Traversing Schiehallion: Scotland’s Magical Mountain”

My Alphabet of Adventures

My favourite travel memories from A to Z shared with the #AlphabetAdventure hashtag on social media.

This year, travel has been on the backburner in a big way, with international flights shut down, and many countries, including my home in the UK, imposing a domestic lockdown to prevent the spread of the COVID-19 and ease pressure on health services over the peak of the pandemic.

Throughout April and early May many travel bloggers shared pictures of their travels on social media with the hashtag #AlphabetAdventures. It was a chance to remind ourselves of the wide, wild world out there, waiting for us to explore once the coronavirus pandemic passes, and relive some memories from our travels. It also gave us the chance to travel vicariously to new destinations while we stay safe at home under lockdown.

Here are my favourite memories, from A to Z: Continue reading “My Alphabet of Adventures”

Three Winter Walks on the Isle of Wight

I’ve been fortunate to spend a few years living and working on the Isle of Wight, and covering some of the most beautiful stretches of coastline in the south of England as a Wildlife Ranger.  As days grow shorter and temperatures grow colder, the island’s beaches, creeks, and estuaries seem to look even more beautiful, whatever the weather, and become havens for thousands of overwintering birds.  Without the numbers of tourists that visit in summer, exploring the Isle of Wight in winter often means have beautiful coastal walks all to yourself.

Maker:S,Date:2017-9-29,Ver:6,Lens:Kan03,Act:Lar02,E-ve

Continue reading “Three Winter Walks on the Isle of Wight”

A mysterious walk to the Rollright Stones

A beautiful walk in the Cotswolds with a rich history and folklore.

Legend claims that these enigmatic standing stones on the edge of the Cotswolds are a local chieftain and his band of warriors, petrified by a powerful witch, fated to forever stand watch from their lofty location.  However, this megalithic complex, which spans more than 2,000 years of Neolithic and Bronze Age development, has more mysteries for you to discover.

rollright_1_smNatural chunks of golden Cotswold limestone, the characteristic stone used in local buildings, their great age is evident in their pitted and weathered, and lichen-spattered surfaces.  The standing stones known as the Whispering Knights are earliest, dating from between 3,800 and 3,500 BCE, the early Neolithic period.  The King’s Men stone circle is late Neolithic, around 2,500 BCE, and the single King Stone is from the Bronze Age, approximately 1,500 BCE. Continue reading “A mysterious walk to the Rollright Stones”

The Great Corset Caper: Pen y Fan in Period Costume

With a group of fabulous and inspiring women, I took on the challenge of hiking up Pen y Fan in period clothing, including wearing a corset.

Inspired by pictures of the pioneering women that founded the Ladies’ Alpine Club in 1907 and Ladies’ Scottish Climbing Club in 1908, the first mountaineering organisations for women, we wondered what it would be like to take to the hills wearing the fashions of the times; heavy tweed long skirts and jackets, buttoned-up blouses, big bloomers and boned corsets.

I’d long admired the early outdoorswomen, who not just tackled some challenging routes in the hills, but were also some of the first to break down barriers for women in other areas of life; in society and politics, education and employment, fashion and convention.

After chatting together on Facebook, we came up with a plan to experience it for ourselves.  I really liked the idea of the challenge but was nervous about the corset.  I’d never worn a proper one before (though I had one of those corset-style tops in the 90s when we all wore our underwear as outerwear).

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Living our best Edwardian life.

Continue reading “The Great Corset Caper: Pen y Fan in Period Costume”

Gear Review | Jetboil Flash 2.0 Cooking System

There’s few things more welcome than a hearty meal after a long day of walking, or a morning coffee before you hit the trail. I really enjoy cooking outdoors. I gained my Advanced Camper and Outdoor Cook badges as a Guide, preparing meals over an open fire, and have an excellent repertoire as a BBQ cook. Food just tastes better with a side serving of the great outdoors.

While sitting by a roaring campfire with a steaming mug of cocoa has a certain romanticism, it’s never the practical option for cooking and very rarely a responsible choice, especially in remote areas. Even when staying on a campsite, a lightweight backpacking stove is far more safe and efficient, especially when you’re on the move again every day.

What am I looking for in a cooking system for backpacking? Something simple to use, that will get the job done quickly at the end of a long day, especially when the weather is rubbish. It should be lightweight and dependable, easy to pack away after use and clean at the end of a trip.

How I tested the Jetboil Flash 2.0

I took the Jetboil Flash with me on the TGO Challenge, a self-sufficient coast to coast crossing of Scotland in May 2019. I took 11 days to make the crossing, with one scheduled rest and resupply day around the halfway point, walking between 25 and 30km a day and carrying all my gear.

For the most part of the trip I wild camped overnight, usually in locations remote from a local shop, café or pub, so had to be able to make food to ensure I could recover from the day and was properly fuelled for the following day. I took a selection of dehydrated and boil in the bag meals, a homemade mixture of instant porridge, muesli and trail mix for breakfasts, tea bags and ground coffee.

It was pretty important to me to get a coffee in the morning, to help me prepare for walking, to spend a few moments going over my route for the day, and just appreciate the place I’d stopped in for the night before packing up my gear to get on the way.

Though May is the springtime and days are long, there’s still potential for cold nights, and I woke to frost on the outside of the tent on a couple of occasions. Then after a week of fine weather, conditions changed to days of relentless rain and a cold that seeped into my bones. The ability to make hot food and drinks was as much about keeping up morale as fuelling my body.

Product Description

The Jetboil Flash 2.0 is an integrated canister stove system that gives a super fast boiling time, claiming to boil 500ml of water in 100 seconds, thanks to the FluxRing heat exchanger on the base of the pot.

It is claimed that the heat exchanger, and the secure connection between the stove and the cooking pot, keeps it fuel efficient in all but the worst weather conditions, with half the fuel consumption of a traditional stove.

It has a 1 litre cooking pot, a convenient push-button piezo-electric ignition, and an insulated neoprene cozy with a colour-changing water temperature indicator. The system weighs in at a shade under 400g without the gas

Field Results

The claim for taking 100 seconds to boil exactly 500ml of water stood up in the sheltered conditions of my garden, and though it takes a little longer to boil a full pot of water in wet and windy conditions, it’s still no time at all compared to other camping stoves I’ve used.

You can’t quite make use of the full 1 litre capacity of the pot without risking it boiling over and splashing hot water around, but limiting the fill to something between 500-750ml still provides enough hot water for a dehydrated meal and a mug of tea, or an instant porridge and large coffee, with enough left over to have a quick body and face wash.

The Jetboil is really simple to set up. Everything, including a small (100g) gas cannister, fits into the pot, making it easy to pack and just as easy to find when you need it. The cooking pot clicks securely into the burner, which screws into the gas cannister, which in turn fits onto a folding stand to keep the whole set up stable.

The piezo-electric ignition means you don’t have to fumble around looking for matches or a lighter. The large flame logo on the insulated neoprene cosy is a colour-changing water temperature indicator, turning orange as the water approaches boiling. I really liked this feature as it means you can prevent the pot from boiling over, and think it helped conserve my fuel supply.

The handy cosy means you can pick up the pot once it’s boiled, keeping your hands protected, so it can be used as a mug for a brew, and there’s a hole in the in the lid that forms a pouring spout to safely add hot water to food pouches. Over time I think the cosy will start to sag, but should be inexpensive to replace.

It’s worth noting that while the boiling time is lightning fast, that’s all the Flash will really do well. This isn’t a system that gives plenty of options for cooking. While it includes a pot support that attaches securely to the burner to use with other pots and pans, the adjustable intensity of the flame isn’t enough to allow you to simmer gently. I tested it out by frying bacon and an egg while sitting out in my garden, and found that it worked fine, but I think re-heating tinned food or trying to cook rice or pasta would end up with it burning in the bottom of the pot.

Worth the money?

The Jetboil Flash 2.0 costs around £90 – £100, depending on the outlet where you find it. It’s not the only option out there, and if you’re on a tighter budget the Alpkit Brukit has the same built-in heat exchanger system for around half of the price. The higher price of the Flash buys you less weight, around 150g less than the Brukit, which is a significant if you’re a lightweight camper.

Other Jetboil systems, like the MiniMo or MicroMo, include a simmer control for more cooking options, but boil slower and are more pricy.

Otherwise a you can find lightweight stoves that screw into a gas canister, like the MSR Pocket Rocket or Alpkit Kraku, for somewhere between £30 and £60. While the Flash takes up more room in your pack, and isn’t ultralight by backpacking standards, most other stoves require you carrying a separate pot or mug, which adds a few more grams to the overall weight even for the thinnest titanium models.

Conclusion

I’m completely convinced that the Jetboil Flash is exactly the right cooking system for me. It’s an excellent bit of kit for backpacking trips, as long as you’re prepared to subsist mainly on dehydrated food pouches, instant porridge, and supernoodles. It’s simple to use, compact and lightweight, and boils water so quickly that there’s almost no waiting to have a hot drink to warm up on a cold day.

It’s very easy to underestimate the volume of tea that a ranger needs to drink to fulfil their working day satisfactorily, so currently I keep my Jetboil stowed away in the back of my vehicle with a bottle of water and a brew kit to make myself a cuppa in between patrols. It beats the alternative of tea from a flask hands down.

With a few more long-distance backpacking trips planned, I know I’m going to get plenty of use from it for years to come, making it well worth the initial investment.

Disclaimer: I bought the Jetboil Flash 2.0 with the money I had left over after all my bills were paid. This is my honest review after several months of use.

If you’ve got any questions about finding the right camping stove system, leave a message in the comments below.
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What to Pack for Day Hikes in the UK

This list includes everything I take on my day hikes in the UK (in summer conditions), plus a few extras for when I’m in different situations and have different purposes for my hikes.  It’s taken me a while to get my kit together, but it’s been worth getting a few items to ensure I’m safe and warm, and can do everything I want to do.

The biggest element of planning a hike in the UK is our predictably unpredictable weather.  Just because a day starts in sunshine, there’s no guarantee that it will end that way, and if you’re hiking hills, mountains, or munros on a drizzly day, there’s every chance you might emerge through the cloud layer into the dazzling sun on the tops.

 

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I’ll often go hiking solo, so I’m solely responsible for taking everything I might need. I also lead small groups and hike with friends, but still take the same amount of kit.  I want to be responsible for my own welfare, and able to help out anyone else that might be having an issue.  I might also bring a few extra items if there’s more than just me, in the hope that others will share their sweets in return.

Which pack to pack?

Backpack

You’ll need something big enough to hold everything you need, but avoid the temptation to take something overly large.  If you’re like me you’ll just keep filling it up with things that aren’t really necessary and weighing yourself down.  I’d recommend something with a 20 to 25 litres capacity, like my Deuter ACT Trail backpack (24 litres).

It’s worth spending a bit of time and money to find a backpack that fits you well, as a poorly-fitted pack isn’t just uncomfortable, it can strain your back.  I like a chest strap to keep the fit close to my back, and make steep ascents and descents more comfortable.

Dry Bags

I think small compression drybags in a range of sizes and colours are some of the most useful kit you can have.  They’ll keep my things dry, organised, and easy to find.  Ziploc bags are really useful too, for keeping phones, cameras and son on protected from the elements, and for a stash of dry toilet paper*

*Never leave used toilet paper out on a trail; it spoils the place for the others that follow.  Take an additional sealing bag to put it in until you get to somewhere you can dispose of it properly.

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A selection of different coloured dry bags lets you organise kit and find things quickly.

The Essentials

There’s no such thing as bad weather, only the wrong clothes.  So get yourself a sexy raincoat and live a little. 

Billy Connolly

Waterproof jacket

Even on the warmest day, I’ll pack a waterproof jacket.  This is a kit list for hiking in the UK, and there’s a reason why regions like Snowdonia, the Lake District, and Lochaber are so green.  Plus, with the drop in temperature you can feel higher up, it’s always good to have an additional layer.

Waterproof trousers

If you just can’t walk without the sound of swishing, these will be your jam.  And also they’ll keep you dry in the rain, break the wind to keep you warmer, and be an excellent sit mat to keep your bum dry when you stop for sit down to eat your picnic lunch.

Waterbottle

The amount of water you should carry depends on the length of your walk, the weather conditions (remember the heatwaves of summer?), and whether you’ll have access to refills on the way.  I’d usually take around 2 litres of water for a day out, in a couple of refillable bottles, and think it’s always better to carry more than start to get dehydrated.

In some areas you may be able to refill from streams.  I’ve been pretty happy to take untreated water from moving streams in upland areas around my part of the world in northern Scotland** (and in Norway and Iceland).  I’d filter, purify or boil water in lowland areas, and in Wales, the Lakes, and so on, as there’s likely to be more livestock in the area.

**After doing the “dead sheep check” of course.

Map and Compass / GPS

Unless I’m following a short trail in an area I’m familiar with, I’ll take navigation stuff with me.  Even then, I’ll often use the ViewRanger app on my phone to record the route I’ve followed.

Although I like technology, I am a bigger fan of using a traditional map and compass to navigate.  Being able to find your way with a compass is an essential skill for undertaking hikes in more challenging landscapes, and like all skills needs practising.

I also like taking a map so I can look at a larger area than is displayed on a screen, letting you read the wider landscape, find interesting landmarks and scenic picnic spots, and plan any detours around eroded footpaths, broken bridges, and flooded fields.

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Some of the essential kit from my backpack for day hikes in the UK.

Safety Stuff

Phone

Disconnecting from technology on a hike lets you get closer to the wild feelings of physical activity out in a natural setting.  But a fully charged mobile phone is a useful bit of kit in case of emergency.  The emergency numbers in the UK are 999 and 112; both are equally effective.

More remote parts of the UK may only have weak or intermittent mobile coverage, or none at all, but you can register with emergencySMS, a system developed for the deaf or non-verbal, to send a text message to the police to raise a mountain rescue team.

Whistle

I’ve got a whistle attached to my bag, for drawing attention to myself if I ever need to be found.  It’s a worst-case scenario, but it happens in that people get lost in poor visibility, stuck on a trail that’s hard to follow, or become injured and unable to walk.

Headtorch

This isn’t always needed, but in late autumn and winter daylight hours are short, and any delays or detours in a hike could mean returning in the dark.  I sometimes like to start hikes early and/or finish late, to watch the sunrise or set from a hilltop, and a headtorch helps prevent sprained ankles, or worse.

Knife or Multitool

I take my multitool on all my hiking trips.  It’s a Leatherman Sidekick and it’s so useful.

String

I always take a length of string with me (perhaps as 15 metres of green paracord was drummed into me as a kit list essential from my time in the TA).  It can replace a broken shoelace and make ] a temporary repair for all kinds of gear. On longer hikes, it’s even a useful drying line for airing out clothes.

Personal Welfare

Food

Depending on the length of your hike, think about whether you need just a few snacks or a packed lunch.  I’d usually take sandwiches or a sausage roll, some fruit, a couple of chocolate bars, and maybe a piece of cake*.  I’ll aim to take things with minimal packaging, and make sure that I take everything back home with me**.

Even on shorter hikes, I’ll stick a couple of snacks in my bag.  A pack of trail mix, maybe some chocolate, and a piece of fruit.  And Haribo, always Haribo.

*almost always Soreen malt loaf.  British hiking staple.

** I mean everything.  I can’t stand that people think it’s ok to throw fruit peel, bread crusts and so on because “it’s biodegradable”.  Banana skins have no place in the mountains; please take them home and dispose of them properly in a bin or the compost.

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Kvikk lunsj and Tunnocks caramel wafers: two of my favourite hiking snacks.  They don’t usually last for long.

Flask with a hot drink

A friend and I always say that we’re packing a flask of weak lemon drink to go hiking. I now have no idea where the reference comes from, but it’s stuck indelibly in our outdoor routine.  A hot drink on a long day, especially when you’ve been out in the wind and cold, feels marvellous.  My Kleen Kanteen insulated bottle can keep drinks hot for up to 20 hours, but it’s either blueberry juice or black coffee inside.

Extra warm, dry clothes

The British weather is notoriously fickle, and it’s not unheard of to experience all four seasons in one day.  On top of that, the temperature drops between 1°C and 3°C for every 300 metres (1000′) of height gained, so the top of Ben Nevis can be around 10°C colder than Fort William.  I’ll pack a warm hat, gloves, and a fleece or insulated jacket in a dry bag inside my daysack, and usually at least one spare pair of socks (which can double up as emergency gloves if needed).  I also add a few extra things to my kit list in autumn and winter.

Sunblock and sunglasses

The sun does shine, even in Scotland, y’ know.  Clouds aren’t as effective at blocking the sun as they might appear, and in the hills there’s often little shelter to get out of the sun.

First aid kit

My first aid kit is a work in progress, as I continually find new things that work for me.  I pack plasters and small dressings, compression bandages and a triangular bandage, ibuprofen and paracetamol; things to treat cuts and grazes, sprains and strains, and other minor injuries.  My most valuable recent addition is a special tool for removing ticks safely, something that’s been essential this summer.

Blister kit

I have had the worst blisters ever; taking part in an endurance hike a few years ago, both my heels, little toes, and the pads of my feet melted and tried to escape from my shoes.  So if I’m anticipating hard going or start to feel a hotspot, I’ll use moleskin or smooth zinc oxide tape to protect my feet.  I also take small scissors, alcohol wipes, and padded dressings.

The Extras

Some hikes may need a few extra items, such as:

Bothy bag or bivvy bag

If I’m heading out into a more remote area, then I’ll probably pack my Alpkit Hunka bivvy bag as an emergency shelter to get out of the wind and rain for a short while.  If I’m taking others with me, then the Rab bothy bag I have is big enough for five of us (more if we get super cosy) to squeeze into for respite from the rain.

Sit mat

I have a perfectly bum-sized foam mat that came included with my super cute Fjällräven Kånken backpack.  Ideal for a nice cup of tea and a sit-down.

Stove

I love tea, but flask tea never tastes quite right*.  So I’m a huge fan of taking the time to make a fresh brew, especially if you’ve got a lovely view to enjoy it with (a sit mat to keep your bum dry).  I love my Jetboil.

*Possibly because of the weak lemon drink** previously in the flask?

**Was it Dwayne Dibley that had it?

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Perfect time for a cuppa.

Trekking poles

Hikers are often split about whether or not to use poles, but I have a shady knee from an old injury and find that they’re quite useful for descents, reducing the impact on my knee and giving me some additional stability.  (I’ll also use them as Nordic poles for long-distance running and trekking).

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Trekking poles have many benefits, including helping take the impact off knees, ankles and feet.

Camera and tripod

Photos, or it didn’t happen.

Do you hike regularly in the UK?  Is there anything you think I’ve missed? 
Let me know what you can’t hike without in the comments below.

 

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*Maybe enough for a coffee.  Not enough for a yacht.