8 Activities for Adventurers Staying at Home

A list of indoor activities and things to do around the home for outdoor and adventure lovers.

Though we’re encouraged to think of our current situation with the coronavirus lockdown as being safe while we’re at home, there’s no denying if you’re an outdoor type, you’ll inevitably find yourself feeling stuck at home. Denied that usual dose of adventure, there’s a serious risk of an outbreak of cabin fever.

So, given that there’s unlikely to be an immediate cure to our condition, I’ve compiled a list of activities that can bring the outdoors indoors, and help stave off longing aches for the hills, rivers, forests, and beaches for a while longer. They’ll help you stay mentally resilient, and get you prepared to get back out there when the time comes. They’re fun, and virtually all free, or at least affordable, so give them a go!

If you’ve got any of your own tips to share, let me know in the comments below!

1. Soak in someone else’s adventure

Take the time to choose some inspiring adventure media among all those books, box sets, and blogs you’ll have a bit more time for at the moment, and relive the ups and downs of someone else’s adventures. You might even find the seed of an idea for your own expedition. These are my current favourites:

Book: I’m currently reading Horizon by Barry Lopez, and you can browse my armchair travel lists for more ideas.
Documentaries: I’ve been feeding my Antarctica longing with the Penguin Post Office film from the BBC; David Attenborough’s Seven Worlds, One Planet; and Encounters at the End of the World by Werner Herzog (also known by my friends as the sad penguin film. It’s not Happy Feet).
Podcasts: I’ve been flitting between Tough Girl Podcast and Terra Incognita recently.
Magazines: Picking up TGO magazine has been my treat when I go on shopping trips.

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Immerse yourself into a book about travel, adventure, or the outdoors to inspire ideas for journeys after the pandemic ends.

2. Deal with the photos and films from your last travels

This is my biggest challenge. I have a huge backlog of photographs, sound recordings, and film footage from my travels over the last couple of years just waiting for some attention. Editing, cataloguing, backing up; there never seems to be enough time to clear the decks before the next batch is gathered. Until now. It’s actually a fantastic way to reflect on past journeys, especially on a rainy evening with a glass of wine. I might even get around to producing a photo book or two once the process is near complete.

3. Find a bit of solace in nature

I’m not one for mindfulness and visualisation; guided meditations tend to leave me sniggering and silly rather than feeling still and soothed. But I am a master at staring out the window at the birds flying by. Putting out bird feeders makes it easier to get to know the usual suspects, and a birdbath gives some excellent opportunities to observe behaviour. If you don’t have a garden of your own, you can find feeders that attach to window and walls instead.

4. Get green fingers

This time of year is perfect to get to know your garden better, and growing your own fruit and vegetables has benefits beyond delicious fresh food. Herbs are a simple starting point if you’re new to gardening, and there’s nothing like your own home-grown strawberries. Boost the biodiversity of your patch with a bug hotel or log pile to keep friendly insects close to your greenery. If you don’t have a garden, try small containers on window ledges to grow basil, rocket, and pea shoots for fresh salad greens.

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A small patch of wildness in your garden creates a haven for wildlife

5. Brush up your adventure skills

The great outdoors might be your favourite classroom, but there’s bound to be a few skills you could work on perfecting from home. They might even become your new passion. Try these for a start:

• Learn the necessary knots. The RYA has eight essential knots for the competent crew qualification. Climbers will need a few different knots in their basic repertoire.
• Fine-tune your map reading skills. It’s understood that real navigators never get lost, but sometimes may become unaware of their present location.
• If you have outdoor space to try, how about practising bushcraft skills like making fire by friction, creating a solar still, or carving a wooden spoon.
• Teach yourself how to service your bicycle and repair a puncture.
• Find a new fitness challenge. It could be anything from skipping or hula hooping, squats or bodyweight workouts, to Pilates, yoga or Tai Chi.
• Test out recipes for homemade hiking snacks, or try your hand at dehydrating meals for your next backpacking trip.

6. Give your gear a going over

Looking after your outdoor equipment properly will extend its useful life, saving money in the long run, and ensure that it does the job you want it to do when you next take it out. Clean your hiking boots and running shoes; clean and re-proof waterproof jackets and pants; wash and air your sleeping bag; mend wear and tear on tents and backpacks; service stoves. I like to make a kit list before I go anywhere, and review it afterwards to work out what was missing, what worked well, and what was unnecessary or needed improving.

7. Learn something new

Keep your brain stimulated with an online course from one of the many free open learning providers like FutureLearn, OpenLearn, and Coursera. Indulge a deep passion, or search for something that might bring richness to your next trip, like a geography, history, or anthropology topic. Or brush up on a foreign language that might come in useful when you travel next. I’m using the Duolingo app and Coffee Break Spanish podcast to improve my skills in Spanish. I don’t want to make the owl sad.

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Where do you really want to go?  What will you do?

8. Plan your ultimate expedition

So, once you’re dosed up on inspiration why not start planning your next big expedition? Start off by asking yourself, what would you really, really like to do, if money, time, the usual commitments were no problem. Then follow up with a few more questions:

• Is it something you’d undertake alone, or as part of a team?
• How long would it take, and how much time do you need to prepare?
• Do you need to start saving up?
• How much training is needed, and when would you have to start?

If travel is your passion, try throwing a dart at the map to decide on a destination. Then ask:

• What do you know about that place? The country?
• How would you get there? Can you do it without flying?
• Can it be done in my budget?

Then it’s time to get maps and guidebooks out, read blogs and browse Pinterest. Whether it’s going to be a serious undertaking, or an exercise in vicarious travel and adventure, you can shape a plan and take to back to the drawing board again and again, until you have your dream expedition.

There’s likely to be times where this lockdown leaves you feeling listless and filled with ennui. That’s ok. It’s a strange and unusual time we’re in, and it’s not necessary to use your energy to do anything other than just getting by.  Just remember, this too shall pass.

Tell me what you’ve been up to while you’re locked down.
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My Goals for 2019

Though I’m not a fan of making New Year’s resolutions, especially not of the New Year New You variety*, or keeping a bucket list of travels, adventures and destinations, I do find it useful to make a short list of things I hope to do over the next year.  It’s a simple exercise, and I scribble down notes in my journal to look back at through the year and help me focus on what’s important.

*breaking them is usually much more enjoyable, and far more achievable.

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My goals for 2019

Live more sustainably.  And travel sustainably as possible too.  Without getting overly morose, the clock is ticking and time to act is short.  A report from the UN Intergovernmental Panel on Climate Change (IPCC) last autumn warned that we have only twelve years to ensure global warming is kept to a maximum of 1.5C, beyond which even a further half a degree will significantly affect the impacts of drought, extreme heat, flooding, and storms, on people and our planet.

Habitats and ecosystems are diminishing, oceans are overwhelmed with plastics, and species are disappearing.  And the vast gulf of inequality that exists between the poor and the wealthy means many millions of people on this planet will suffer terribly before I am more than inconvenienced.

Unless someone like you cares a whole awful lot, Nothing is going to get better. It’s not.

Dr. Seuss, The Lorax

Do a long-distance hike.  I think you learn so much more when you travel through a landscape at walking pace.  I’m going to be taking part in the TGO Challenge in May, a backpacking challenge to cross Scotland on foot from the west coast to the east coast, wild camping as I go.  I’m planning on taking 12 days to complete the hike, so I’ll be looking to build up to that with shorter hikes over the next few months.

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Above Aberchalder and Loch Oich. Photo courtesy of John Creasey.

Watch the stars.  It means spending more time outdoors, away from the distraction of TV and the internet, and venturing out into wilder, more remote areas, where views of the night skies are unbroken by light pollution.

Dive.  I’m a qualified scuba diver, actually a BSAC Dive Leader (roughly equivalent of a PADI Dive Master), with over a hundred logged dives.  But it’s been years since I’ve been in the water, after suffering a dental barotrauma** on a training dive in Stoney Cove.  I’m well out of practice and all my kit is out of test, but I love being underwater and want to get back to it so much.

**Pressure changes and a badly-done filling by my dentist resulted in a cracked tooth.  Which then led to root canal treatment, almost eighteen months of faffing about, and a huge amount of anxiety about being in the water.  Then I split up with my main dive buddy, and everything was shelved for another few years.

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On the stern of the wreck of the Hispania in the Sound of Mull. 

Do something new every month.  Taking pressure off the beginning of the year, this will give me the chance to focus on something different every month; a brand new experience or challenge, learning new skills, or putting things I already know to the test.

 

So here’s to the New Year, full of things that have never been, and all the things that are yet to come.

What plans do you have for 2019?  Do you make a list for reference too?

10 Things to Get Through Winter

At this time of year, with the winter solstice just past, and New Year not too far ahead, I usually find myself in a reflective mood, thinking about all the things that have happened through the year, and what might be to come in the year ahead.

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Getting outside in winter has huge benefits for physical and mental health, but can be a real challenge.

I find this time of year quite challenging; living with depression sometimes I’m so lacking in energy and motivation through these months that just getting out of bed feels like swimming through treacle. I’m no fan of the resolutions that January brings, usually involving the denial of alcohol, caffeine and sugar; things that make the dark winter months that bit more enjoyable.

In my opinion, such extreme measures and deprivation are unlikely to do any favours in the long term. I think a more workable way to make lifestyle changes, and to manage the challenges of winter, is to introduce small, enjoyable, things that upgrade my everyday, and contribute to success without excluding anything.

So this a list of 10 small things I’m aiming to do through winter, to keep my body and mind fresh and focused, and work towards a healthy, happy, year ahead.

  • Drink more water (but ditch single-use plastic bottles). Hydration is important, but the health of the planet is even more vital. Investing in a reusable water bottle saved me money in the long run, and cut my plastic footprint from the start. It takes a bit more organisation, but so many places now give refills that it’s easy on the go. I have a Kleen Kanteen insulated bottle that keeps water chilled for hours, or lets me take a warm drink out for a winter hike.
  • Pick an audiobook or podcast. I love listening to the radio as I do things; driving, cooking, writing, and so on. But rather than listening passively to whatever plays, I’ve decided to be more pro-active in my choices. Plus, having tales of travel and adventure read aloud to me in the bath is the height of luxury. Try some of my favourites and see if you agree.
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A flask of hot blueberry drink and the best snacks for a long winter walk
  • Set aside a weekly life admin hour. Rather than letting stuff build up, which can pile on anxiety, designating a regular session for sorting paperwork, paying bills, and all the other dull stuff helps me manage stresses. I write down ideas and reminders through the week on a running to do list to make sure that I don’t miss anything important. It’s part of my strategy to turn down the volume on noise.
  • Get outside every day. Getting out in the fresh air and sunlight is vital for my mental health, especially in winter, event though the weather isn’t always as welcoming as I’d hope for. Good wind and waterproof outdoor gear makes it so much easier, so it’s worth spending on quality items that make the difference between getting out and about or moping under a duvet. These are my cold weather essentials for heading out.

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    Quick cook dinners for winter evenings, or a warm lunch outdoors on a cold
  • Learn three 15 minute recipes. Arriving home from work in the dark, after a long day, I know that I need to eat a meal within half an hour or I’ll be scoffing snacks all evening. It’s too easy to throw a plastic pot of something into the microwave, so my aim is to master three quick recipes and try to always have the ingredients at hand. My current favourites are gnocchi with pancetta, mushrooms and parmesan, spicy pepper and halloumi wraps, and a soy chili chicken rice bowl topped with a fried egg.
  • Plan regular digital admin dates. I rely on my laptop, phone and camera for work, blogging, and other projects, and it’s too easy to have hundreds of notes, photos and documents filling up the memory on my devices. So I’ve started a monthly habit to download, delete, file and back-up my files. It does sound incredibly tedious, but it’s also the chance to chill on the sofa for a few hours, listen to music or a podcast, perhaps with a glass or two of something.
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I set aside a regular hour or two on a Sunday morning or a weekday evening to organise various to do lists, download and back up files.
  • Master a mini-workout with three exercises to do anywhere. My fitness routine, well, just isn’t routine. With travelling, sailing, and unpredictable work hours, I can find it hard to fit in the gym or swim sessions and fitness classes that I know help my physical and mental health. So with three simple exercises I can do anywhere (squats, lunges and tricep dips), I have a basic workout to build on wherever I am.
  • Schedule some diary dates with friends. It can be too easy to put off catching-up with a coffee or glass of wine when the weather and darkness make heading home to hibernate such a nice idea. By making a loose arrangement to meet friends weekly at parkrun or yoga class, or for a monthly pub quiz or craft session draws us together without the extra effort of planning an event and rounding up the troops.
  • Take on a course to learn new skills, expand my knowledge, or revive an old passion. Over the past few years I’ve done an introduction to yoga, a printmaking class, and taken an adult improvers swimming course. I’ve also used online study to improve my Norwegian language skills and to spark an interest in maritime archaeology, using the Future Learn platform. In winter is seems to be a bit easier to allocate an evening a week to a new activity, which has the benefit of extending my social circle (virtually and in real life), and keeping my brain active.
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The TGO Challenge, a self-supported crossing of Scotland on foot, will be my biggest adventure in the spring of 2019.
  • Map travels for the New Year. Recently my travels have been quite spontaneous, taking advantage of the opportunities that cropped up through the year. But with a switch to a full-time freelance status I need to do some serious planning to balance income generating activity with income depleting activity. Plus, I love the process of planning out travels and fixing some dates and destinations for the year ahead.
Do you have any tips for making winter work for you?
How do you intend to relax and recharge yourself for the New Year?
Leave a message in the comments below to let me know.

 

Why I Think You Should Travel

I’m often asked why I feel the need to travel so often, so extensively, and to places that don’t really feature on the radar for many people as they plan their holidays (Hello Mam!). Often I can’t explain exactly why somewhere appeals to me, just that it does, and I can get there. So this is an attempt to draw together my thoughts, and give a bit of justification for developing this blog.

Travelling is the very soul of These Vagabond Shoes (pun totally intended!), and it’s my belief that the opportunities travel provides for new experiences, exposure to new ideas, and feeling that flux state of being on the move is a good thing for everyone.

Meeting other people, particularly people from a different culture or background to yourself, talking with them, listening to their stories, and sharing their food goes a long way to extending our understanding of each other, and diminishing that deep fear of the different and unknown. It also challenges our tightly-held perceptions, provokes questions, and tests our own resilience. It’s the first tentative steps towards changing the world for the better.

My hope, idealistic as it may be, is that you, dear readers of this blog, might start to think of opportunities available to you, to travel widely and openly, and embrace chances to step outside their comfort zone now and again. And for my friends that perhaps face greater barriers than most, the chance to join me vicariously on my way to some places they may be unlikely to ever visit.

So to that end, I’ve compiled an epic list of reasons I think that travel is a winner, inspired by my own experiences and those of other writers, bloggers, and people that I’ve met along the way. I might dip into it now and again, to take a deeper look at an idea, and it’s not a definitive list by any means, so expect it to grow over time too.

Let me know your thoughts in the comments below, or get in touch on social media.

 

Why should you travel?

Once the travel bug bites there is no known antidote, and I know that I shall be happily infected until the end of my life.

Michael Palin

  • To break out of your comfort zone
  • To find the time to think
  • To escape from the everyday routine
  • To learn how to really relax

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Travel is fatal to prejudice, bigotry, and narrow-mindedness.

Mark Twain

  • To break down boundaries
  • To meet people from a different culture
  • To improve foreign language skills
  • To smash the stereotypes in your thinking

Wherever you go becomes a part of you somehow.

Anita Desai

  • To heal, and rebuild what’s broken
  • To grow, exponentially, in confidence
  • To become a more flexible and adaptable person
  • To do something you’d never normally do, and be proud of that

Travel brings power and love back into your life.

Rumi

  • To light a fire of creativity
  • To inspire new passions
  • To make the wine taste better (or whatever your poison is)
  • To sample new food tastes

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If I’m an advocate for anything, it’s to move. As far as you can, as much as you can. Across the ocean, or simply across the river. The extent to which you can walk in someone else’s shoes or at least eat their food, it’s a plus for everybody.

Open your mind, get up off the couch, move.

Anthony Bourdain

  • To speak to new people and make new friends
  • To find the kindness of strangers
  • To meet face-to-face the things you’ve read about or seen on screen
  • To collect mementos and images to colour your everyday life

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There are as many worlds as there are kinds of days, and as an opal changes its colours and its fire to match the nature of a day, so do I.

John Steinbeck

  • To learn to appreciate the small things in life
  • To hear birdsong
  • To feel sheer, unrestrained joy
  • To embrace the feeling of being lost
  • To find yourself again

The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.

Christopher McCandless

  • To get up close and personal with the natural world
  • To watch the sun rise, and set, on a different horizon
  • To be totally and completely awestruck
  • To follow in someone’s footsteps
  • To blaze your own trails

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The world is big and I want to have a good look at it before it gets dark.

John Muir

  • To fill the blank spaces in your geography knowledge
  • To give global politics a relatable backdrop
  • To make history live
  • To share stories about your home and your experience

Travel makes one modest. You see what a tiny place you occupy in the world.

Gustave Flaubert

  • To get more comfortable in your own company
  • To become more mature
  • To create stories to tell your children, and grandchildren
  • To remain young at heart, whatever your age

And we travel, in essence, to become young fools again – to slow time down and get taken in, and fall in love once more.

Pico Iyer

  • To trace your roots, and shake your branches
  • To be thankful for what you currently have
  • To remember just how lucky you are
  • To appreciate what waits for you at home

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Why do you go away? So that you can come back. So that you can see the place you came from with new eyes and extra colours. And the people there see you differently, too. Coming back to where you started is not the same as never leaving.

Terry Pratchett, A Hat Full of Sky

  • To change the path of your career, or your whole life
  • To overcome the fear
  • To be yourself
  • To live your best life, no regrets

… because there was nowhere to go but everywhere, keep rolling under the stars…

Jack Kerouac, On the Road

What would you add to the list?