Have you been thinking about the Summer Mountain Leader qualification, and not really sure how to start down the road towards it? Or just a bit curious about what the qualification actually involves?
In June 2021, I completed the six-day Mountain Leader training course at Glenmore Lodge, in the Cairngorms, but the journey to becoming a Mountain Leader didn’t start (or end) there. I’d been thinking about doing the qualification for years beforehand, and started filling in a log book when I was 18, but it wasn’t until very recently that the stars aligned*, and I finally had the free time, a bit of spare cash in my account, and easy access to a suitable training environment. And then… Covid-19… National lockdowns… Stay-at-home orders… You know the rest.
*and I got over being a master procrastinator, easily distracted by shiny things, penguins, and old wooden boats.
But you don’t actually need to be in the mountains to prepare for being in the mountains. There are plenty of things that you’ll need to get set up before doing the training course, and with a little initiative and adaptability there are ways of building up your skills and practising parts of the syllabus.
So here are a few steps that you can take on the journey to undertaking the Mountain Leader training course, or to consolidate your experience before the assessment, without actually setting foot on a mountain.
As someone who loves hiking and camping, and has been doing it since I was a child, of course I’ve had a poop in the great outdoors. But set all squeamish sniggering at this statement aside, this is an essential declaration. We can’t ignore it or pretend that it doesn’t happen when we’re outdoors for extended periods.
As a ranger in the Cairngorms National Park through the summer of 2020, I’ve unfortunately seen the impact of irresponsible hikers and wild campers at some of the most beautiful places in the country. Quite frankly, it’s disgusting, it spoils the outdoor experience of everyone else visiting the area, and I’m fed up of having to clean up toilet paper and baby wipes. I just don’t want to see it anymore*.
*And for chat with my ranger colleagues to revolve around more than the biggest jobbies we’ve seen this week.
Dealing with human waste in a hygienic, environmentally sensitive way is a vital outdoor skill, and not just for expert or elite-level outdoors folk. Anyone spending a long time out hiking, or camping overnight will have to face up to the inevitable. And as most of us are accustomed to flushing toilets, it’s a skill that needs to be learned like any other.
Talking about how to pee and poop properly in the outdoors raises awareness of the issue of environmental contamination from human waste, and hopefully will spread understanding of the most responsible way to manage our bodily functions while hiking or wild camping.
Also, I hope it will also go some way to resolving any fears or discomfort some may feel about going to the toilet away from the usual facilities, fears that may stop them from trying longer trips. I’ve shared a few of my toilet tips about how and where to go when hiking or wild camping to ease your worries and help you prepare for your next outdoor experience.
So here’s my guide on how to go to the toilet outdoors, to help you plan for your next hiking or camping trip. Feel free to ask me any questions in the comments below. I’m here to help.
Anti-racism is the commitment to fight racism wherever you find it, including in yourself. And that is the only way forward.
I’m from a rural area in the northeast of Scotland, and I have spent my career working in conservation, environmental education, and countryside access across the UK, with the occasional diversion into nature tourism and outdoor recreation in the UK and Northern Europe. I write here about my interests in travel, the outdoors, expeditions at sea and on land, and connecting with nature.
I occupy space in this world that is exceedingly white. I do not have to fight for my place in these areas due to the colour of my skin.
While I like to think I am not racist, I’m a beneficiary of the structural racism that winds through our society like bindweed, and that through my silence in not it calling out when I see it, I am complicit. It is vital we, as white people, start to see what has long been evident to Black people, however uncomfortable it may feel in the process; it’s time to grasp the nettle.
To start, we must educate ourselves. By being better informed, we can find a way to see more of the landscape that surrounds us, and be better allies to people of colour. We can start to open outdoor spaces that were once and are still exclusionary, and amplify the voices of those that are underrepresented in our fields.
An old Guardian article which probed the slave-owning history of Britain, and the legacy of fortunes made from the labour of enslaved people and the compensation for their emancipation. It ties into a two-part BBC documentary Britain’s Forgotten Slave Owners, which is still available to view on the iPlayer.
An informative blog post by Eulanda and Omo of Hey, Dip Your Toes In! laying out ways in which we can learn from, support, and advocate for the Black people in our lives, and ensure others aren’t excluded from opportunities arising from our white privilege.
Do the best you can until you know better. Then when you know better, do better.
Leah Thomas introduces intersectional environmentalism and sparks a conversation on the need for anti-racism to be a cornerstone of climate and social justice.
This is just a beginning. I understand that it will not be quick or an easy process, and there will be times where I get it wrong, but it’s time to be idle no more. No lives matter until Black lives matter.
At 1,038 metres (3,547′) Schiehallion isn’t especially close to Ben Nevis in height, but it is certainly one of the most iconic Munros. The distinctive, near-symmetrical profile of the mountain attracts hikers from both home and away looking to experience the great outdoors, and it’s a great choice for first time Munro baggers.
In the heart of Highland Perthshire, close to the very centre of Scotland, Schiehallion has the reputation of being both one of the most mysterious of Scotland’s mountains, and the most measured. The name Sidh Chailleann translates from Scots Gaelic as “the fairy hill of the Caledonians”, and it’s not difficult to find traces of folklore and superstition on the slopes of Shiehallion.
With a group of fabulous and inspiring women, I took on the challenge of hiking up Pen y Fan in period clothing, including wearing a corset.
Inspired by pictures of the pioneering women that founded the Ladies’ Alpine Club in 1907 and Ladies’ Scottish Climbing Club in 1908, the first mountaineering organisations for women, we wondered what it would be like to take to the hills wearing the fashions of the times; heavy tweed long skirts and jackets, buttoned-up blouses, big bloomers and boned corsets.
The founding members of the Ladies’ Scottish Climbing Club. Photo: Wikipedia
Members of the Ladies’ Scottish Climbing Club training on Salisbury Crags, Edinburgh. Photo: Wikipedia
I’d long admired the early outdoorswomen, who not just tackled some challenging routes in the hills, but were also some of the first to break down barriers for women in other areas of life; in society and politics, education and employment, fashion and convention.
After chatting together on Facebook, we came up with a plan to experience it for ourselves. I really liked the idea of the challenge but was nervous about the corset. I’d never worn a proper one before (though I had one of those corset-style tops in the 90s when we all wore our underwear as outerwear).
You could walk for 500 miles, and then you would walk for 500 more. That’s just how beautiful Scotland is. Sweeping, wide-open moors, historic castles, picturesque lochs, ancient forests, and craggy mountains form the hauntingly beautiful backdrop for some of the finest long-distance walks in the UK.
But enough havering; Scotland’s long-distance routes are a fantastic way to get outdoors, and explore some of the country’s most spectacular landscapes on foot. Not only that you’ll also be treated to close encounters with nature, the freshest air, and the freedom that comes with being out in wild and remote areas.
Just because these routes take multiple days to complete, don’t be put off by the thought of not having enough time. The trails don’t have to be completed in one go and can be broken down into bite-sized chunks to fit into weekends and single days that are just as enjoyable.
Here are, in my opinion, the greatest of the long-distance trails in Scotland. The routes vary greatly in character, from waymarked cross-country trails like the ever-popular West Highland Way to unofficial, often pathless, challenges aimed at experienced backpackers, like the Cape Wrath Trail.
I’ve compiled a list of my favourite books with a mountain setting, including accounts of expeditions, favourites from my childhood, biography, and nature writing.
Welcome to the first edition of Armchair Travel for 2019, and a breath of pine-fresh, mountain air for the New Year. The weather outside might be frightful, though not as bad as conditions in some of the books I’ve recommended, so in this post, I’m planning on making myself a massive mug of cocoa, wrapping up in a blanket, and vicariously scaling the heights in ten of my favourite books about mountains…
At first, RED January (Run Every Day), sounded like a ridiculous challenge; who can run every day for a month? (How far do I have to go to count?) Who actually wants to? But I really wanted something to kickstart my year, and needed something to give myself a bit of a boost through a difficult time of year.
Really it’s Do Something Every Day January, which doesn’t sound nearly as big or as scary. The flexibility of the challenge let me set my own targets, such as being physically active outdoors for at least 15 minutes every day, and explore activities other than running to contribute to my goal.
Every year, one in four of us will experience a mental health problem, but still it’s often considered taboo when it comes to talking about it, and those that do often feel side-lined and stigmatised.
What is RED January?
RED January is a community initiative encouraging people to support their mental health by undertaking something physically active every day in January. This can mean running every day, swimming, cycling, walking to work or any other activity you like to get your heart pumping and endorphins flowing.
After last year’s RED January, 87% of participants said they felt significant improvement in both their mental and physical health afterwards. It is free to take part, and you can sign up here.