Whether or not you get a good night of sleep (or even just a series of small naps during the darker hours) on a backpacking trip has a real impact on how much you enjoy the experience. A comfortable sleeping mat helps with rest and recovery at the end of a long day of walking or biking, turning your multi-day expedition into an enjoyable undertaking, letting you push yourself on a personal challenge, rather than make an arduous slog back to civilisation.
So what am I looking for in an inflatable sleeping mat? Mostly I want to be able to have a comfortable night of sleep*, without my hips sinking through to touch the ground. I want to be able to move in my sleep without it rustling like I’m sleeping in an empty crisp packet. And I want it to be lightweight and packable for backpacking and bikepacking trips.
*I’m not expecting it to silence the cuckoo that starts to call from around 3am anywhere in Scotland where you can see a tree during May and June.
As someone who loves hiking and camping, and has been doing it since I was a child, of course I’ve had a poop in the great outdoors. But set all squeamish sniggering at this statement aside, this is an essential declaration. We can’t ignore it or pretend that it doesn’t happen when we’re outdoors for extended periods.
As a ranger in the Cairngorms National Park through the summer of 2020, I’ve unfortunately seen the impact of irresponsible hikers and wild campers at some of the most beautiful places in the country. Quite frankly, it’s disgusting, it spoils the outdoor experience of everyone else visiting the area, and I’m fed up of having to clean up toilet paper and baby wipes. I just don’t want to see it anymore*.
*And for chat with my ranger colleagues to revolve around more than the biggest jobbies we’ve seen this week.
Dealing with human waste in a hygienic, environmentally sensitive way is a vital outdoor skill, and not just for expert or elite-level outdoors folk. Anyone spending a long time out hiking, or camping overnight will have to face up to the inevitable. And as most of us are accustomed to flushing toilets, it’s a skill that needs to be learned like any other.
Talking about how to pee and poop properly in the outdoors raises awareness of the issue of environmental contamination from human waste, and hopefully will spread understanding of the most responsible way to manage our bodily functions while hiking or wild camping.
Also, I hope it will also go some way to resolving any fears or discomfort some may feel about going to the toilet away from the usual facilities, fears that may stop them from trying longer trips. I’ve shared a few of my toilet tips about how and where to go when hiking or wild camping to ease your worries and help you prepare for your next outdoor experience.
So here’s my guide on how to go to the toilet outdoors, to help you plan for your next hiking or camping trip. Feel free to ask me any questions in the comments below. I’m here to help.
If you’re serious about spending any length of time outdoors, then it’s essential to be prepared for wet weather. Even in the height of the summer season showers and persistent rain can be forecast (there’s a reason our countryside is so green and lush in the UK), and quickly turn a fine day out in the hills into a miserable slog if you haven’t packed your waterproofs.
While a waterproof jacket is probably the most important piece of your kit, you’ll be thankful for a good pair of waterproof trousers to give additional protection from the elements and keep you comfortable for longer.
So what do I want from a pair of waterproof trousers? Obviously, they need to keep the wind and rain out, but in most cases, they’d stay tucked up in my pack in hopes of fine weather, so need to be lightweight and packable. Once the heavens open, they need to be simple and quick to pull on, so long zips are important, and other features I’d look for in my waterproof trousers would be POCKETS! and vents or two-way zips.
How I tested the Rab Firewall Pants
I think I gave Rab’s Firewall Pants extremely thorough testing, well beyond the usual realms of outdoor equipment testing. I rocked a pair of these waterproof trousers during the 19/20 season at Port Lockroy, Antarctica, and thoroughly put them through their paces, wearing them daily for around 12 hours at a time over the four months of our season.
In general, the conditions I experienced were relatively mild, given our extreme location; temperatures ranged between -7°C and + 15°C, though winds reached in excess of 40 knots on occasion, and we experienced days of persistent heavy rain and occasional blizzard conditions.
A travel repair kit has the things you need to deal with whatever the road throws at you.
A repair kit is an essential for extended trips into wild and remote areas. A good repair kit will help you take the results of everyday wear and tear in your stride, like a small rip in your trousers, and can make you feel more confident handling the unexpected disasters, like a broken backpack or wind-shredded tent.
Carrying a few simple tools and materials will let you carry out necessary repairs in the field, and could make the difference between completing your adventure and turning back early due to gear failure. Or enjoying your weekend citybreak without stress.
There’s few things more welcome than a hearty meal after a long day of walking, or a morning coffee before you hit the trail. I really enjoy cooking outdoors. I gained my Advanced Camper and Outdoor Cook badges as a Guide, preparing meals over an open fire, and have an excellent repertoire as a BBQ cook. Food just tastes better with a side serving of the great outdoors.
While sitting by a roaring campfire with a steaming mug of cocoa has a certain romanticism, it’s never the practical option for cooking and very rarely a responsible choice, especially in remote areas. Even when staying on a campsite, a lightweight backpacking stove is far more safe and efficient, especially when you’re on the move again every day.
What am I looking for in a cooking system for backpacking? Something simple to use, that will get the job done quickly at the end of a long day, especially when the weather is rubbish. It should be lightweight and dependable, easy to pack away after use and clean at the end of a trip.
This list includes everything I take on my day hikes in the UK (in summer conditions), plus a few extras for when I’m in different situations and have different purposes for my hikes. It’s taken me a while to get my kit together, but it’s been worth getting a few items to ensure I’m safe and warm, and can do everything I want to do.
The biggest element of planning a hike in the UK is our predictably unpredictable weather. Just because a day starts in sunshine, there’s no guarantee that it will end that way, and if you’re hiking hills, mountains, or munros on a drizzly day, there’s every chance you might emerge through the cloud layer into the dazzling sun on the tops.
I’ll often go hiking solo, so I’m solely responsible for taking everything I might need. I also lead small groups and hike with friends, but still take the same amount of kit. I want to be responsible for my own welfare, and able to help out anyone else that might be having an issue. I might also bring a few extra items if there’s more than just me, in the hope that others will share their sweets in return.
My guide to using trekking poles on your hikes, and some expert tips for finding the right pair for you.
I’ve used trekking poles for long hikes for years, and will wax lyrical about them whenever I’m asked. And often even if I’m not. During training walks for a Three Peaks challenge back in 2007 I found that going downhill was aggravating an old knee injury. After asking around for advice and reading a few articles, I borrowed a set of poles to try them out on steep descents and found they helped my knee and helped to keep off fatigue. So I bought myself a pair with some birthday money.
And then I started using them for trail running, especially for ultra distances, and for multi-day backpacking trips, to help with balance under a heavy pack* and take some of the strain off my back. I’ve even been considering using them to pitch a tarp for an overnight bivvy.
*Lightweight backpacking? Hahaha. Not me. With half a kilo of peanut butter, a pair of binoculars and an actual HARDBACK book about birds, and my collection of shiny pebbles gathered on the way, I’m a lost cause to the lightweight movement.
A few items to keep you comfortable on outdoor adventures with the changing season.
As a wildlife ranger I’d spend the vast majority of my working time outside, all year-round, whatever the weather. As autumn heads into winter, there are a few additional things I rely on to make it easier to get out and do my job, and to make the most of adventures on beautifully crisp winter days.
Tips on how to pack for a once-in-a-lifetime sailing voyage on a traditional sailing ship.
You’ve booked a once-in-a-lifetime voyage on a beautiful sailing ship, and started dreaming about life during the golden age of sail or even rounding the Horn in a force nine. But as your date of departure cruises closer, what do you actually need to pack?
I’ve sailed on a few tall ships; short voyages around western Europe, island hopping in the Pacific, on long ocean crossing passages, and in the Tall Ships races, so from my experience, here are some recommendations to add to your packing list.
I have many and varied interests (well, don’t we all?), but one thing that makes my heart go a-flutter more than most is grabbing my binoculars and keeping tabs on the local birdlife. It started as out a necessity, a university research project mapping the food web of an intertidal mudflat. Just work out who eats what…, and my interest grew slowly from that.
I’ve watched spear-sharp gannets dive for fish on the Scottish coast as I sailed by. I’ve hiked into a kauri forest in New Zealand at night searching for kiwis shuffling through the undergrowth. I spotted an improbably balanced toucan in a kapok tree as I set up a bivvy in the Belizean jungle. And every autumn I watch out for skeins of brent geese, like squadrons of aircraft, returning from the Arctic to my local coast.
What wild creature is more accessible to our eyes and ears, as close to us and everyone in the world, as universal as a bird?