What I’ve loved this season | Autumn 2020

Where I’ve been and what I’ve done

Autumn in the Cairngorms is absolutely sensational. The honey-scented, purple heather-clad hills of August fade to rust-brown as slowly the trees become the main attraction. Birch and bracken glow gold against the dark of the pines, and the woodlands blaze with reds and oranges. 

Autumn in the Cairngorms, on a woodland walk near Keiloch.

I had a little holiday around the area with friends that came to visit, staying in a holiday cabin on the other side of Braemar from where I live, and taking a campervan tour of the eastern Cairngorms and Aberdeenshire. I also arranged a couple of wildlife watching trips, going on a beaver watching trip in Perthshire (great success), and visiting Spey Bay to search for dolphins (no luck, though there was some great birdwatching at the river mouth).

Bow Fiddle Rock on the north Aberdeenshire coast.

My 40th birthday in September was a small family affair, the only opportunity for us to get together this year before Scotland’s COVID guidelines limited the size of groups we were able gather in. It was a joint celebration with my Dad and nephew Joe who had their birthdays in August, when the City of Aberdeen was in local lockdown and they were unable to have any visitors themselves. We had a BBQ in my parent’s garden to give enough space for physical distance between households, and fortunately the sun shone, and the windbreak I spent most of the morning constructing held up.

The final day of September was a golden respite from the first of the autumn storms, which left the signs of winter etched on the mountains. I made the long stomp up to Ben Avon and Beinn a’Bhuird from the Linn of Quoich on a frosty morning, arriving early enough to find a skin of verglas over the granite tor of Leabaidh an Daimh Bhuide and tiny pockets of snow behind tussucks on the plateau, sheltering from the low autumn sun.

The Glas Allt Mór waterfall below Clach a’ Cleirich.
Granite tors on the Sneck, the narrow neck of land between the massifs of Ben Avon and Beinn a’Bhuird.

My seasonal job with the Cairngorms National Park Authority came to an end at the beginning of November, which left me with some free time of my hands. I’ve been out exploring more of the areas that lie on the periphery of my usual patrol routes, making the most of the fair weather and trying to keep up with the amount of walking I was doing during the summer, usually between 10 and 15km per day. It’s going to be a bit of a challenge with the lure of the indoors in wet and wild weather.

I’ve always found it a bit harder to do things at this time of year, with the combination of short daylengths and wilder weather making me feel like curling up in bed and hibernating for the rest of the season. I’ve got a natural daylight lamp for the time I spend indoors on the computer, and I’ve been making the effort to spend at least some time outdoors every day this month, as I know how much benefit it brings me. I’m aiming keep it up all through the winter.

A few minutes on the beach at Benholm watching the surf at the turn of the tide.

My Autumn Love List

Books: This season, I’ve dived deep into history, reading up to improve my knowledge of things that happened locally, across the country, and how they interconnect with things happening further afield. My recent reads have been The Cairngorms: A Secret History by Patrick Baker, Scotland: A History from Earliest Times by Alastair Moffat, and Black and British: A Forgotten History by David Olusoga.

Clothing: In anticipation of winter, I’ve splashed out on a pair of the toastiest wool slippers from Glerups. After a day out walking in the hills, they’re a delight to slip my feet into to pad around the house in the evenings.

Self-care: I’ve picked up a lipsalve from Burt’s Bees to last through into the winter. It’s a lovely, tingly peppermint flavour.

A few of my favourite things from autumn 2020, preparing for a cosy winter.

Equipment: I started using a natural daylight lamp, the Lumie Vitamin L lightbox, in early October to help with seasonal affective disorder. I put it on for half an hour or so after my alarm sounds in the morning, and read a few pages of my book soaking in the light before getting up. And now I’m not going out to work everyday, I’ll put it on for an hour or so in the afternoon while I work on the computer.

Treat: It’s got to be mince pies. As they appear in the shops in late September, usually the week after my birthday, I try to get a selection of the different supermarket varieties for  a taste test, to work out my preferred brand for the rest of the season. Currently in the lead position are the ones from the Co-op, although the proximity of the shop has also had a big influence. The ideal accompaniment, for a wintery weekend afternoon, is an amaretto-laced coffee, with my favourite Bird & Wild blend.

What’s Next?

My plans to visit the New Forest and the Isle of Wight in November, then catch up with friends around the south of England have been put on hold again with the COVID lockdown in England. I’ll keep my fingers crossed things might improve by the New Year to allow me to reschedule.

I’ve got my fingers crossed for a bit of work in January, joining the refit of one of the boats I’ve worked on previously. And hopefully that will also bring the opportunity for a short holiday afterwards, though again that all depends on open travel corridors from the UK to Portugal.

In the meantime, I’ve thrown myself into planning a few long walks in my local area and further afield, completing a few online courses, and appreciating winter comforts close to home.

What have you been up to over the last season? How are you affected by the current COVID guidelines where you are?
Remember I’m always here if you need a friendly ear to listen; I’d really love to hear from you.

This post contains some affiliate links.  If you purchase through my link, I’ll make a small commission* on the sale at no additional cost to you.  These help me continue to run the site, providing tips and advice, and sharing stories from my adventures.  Thank you for supporting me.

*Maybe enough for a coffee.  Not enough for a yacht.

Photo Journal | Autumn in the Cairngorms

Autumn in the Cairngorms is sensational. Autumn is the season of transition, when days are honeygold and light, and nights are inky-dark, afternoons are sun-warmed, while mornings are crisp with frost. Autumn is when weather plays across the landscape, changing through the months and through the course of any one day.

The honey-scented, purple heather-clad hills of August fade to rust-brown as slowly the trees become the main attraction. Rowans extravagant with red berries. Birch and bracken glowing acid green and yellow against the dark of the pines, and the oak and beech woodlands blaze with a fire of reds, golds, and oranges.

“October is the coloured month here, far more brilliant than June, blazing more sharply than August. From the gold of the birches and bracken on the low slopes, the colour spurts upwards through all the creeping and inconspicuous growths that live among the heather roots – mosses that are lush green or oak-brown, or scarlet and the berried plants, blaeberry, cranberry, crowberry and the rest. “

Nan Shepherd, The Living Mountain

The final day of September was a golden respite from the first of the autumn storms, which left the signs of winter etched on the mountains. I made the long stomp up to Ben Avon and Beinn a’Bhuird from the Quoich on a frosty morning, arriving early enough to find a skin of verglas over the granite tor of Leabaidh an Daimh Bhuide and tiny pockets of snow tucked behind tussucks, sheltering from the low autumn sun.

The first snows of winter dust the high plateau from early October, replenishing snow that lies year round in dark hollows on northern slopes, and draping a silver cloak across dark hills beneath bleached out skies. In this transitional time, overnight snowfalls cover mountain trails and reveal tracks, deer, ptarmigan, hares, melting away just as quick.

In the gloaming, as the dark draws in earlier every day, and on days that are dull and overcast, the colours glow on the hills. The radiant magic of the trees in fall. A last brief blaze of sunlight as they retreat before the winds of winter that whip the leaves from their branches. Cool, wet south-westerly winds that sweep in from the Atlantic, that lay damp orange carpets of larch needles on the forest floor.

Night falls after short days, wood smoke-scented and velvet-textured, filled with a full moon and a scattering of stars.

Have you visited the Cairngorms in autumn? Share your tips for things to see and places to go with me in the comments below.
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The Two Lochs Walk in Abernethy Forest

The Caledonian Forest once covered much of the highlands of Scotland, spreading over the land as the last glaciers retreated and eventually disappeared. But over many thousands of years of human activity that manipulated the wildland, only around 1% of the original temperate rainforest coverage remains in Scotland.

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In the cool freshness under the pine canopy in Abernethy Forest.

Remnants of the Caledonian Forest are unique habitats, home to some of the rarest species in the British Isles, like the endemic Scottish crossbill, secretive pine martens and wildcats, and the majestic capercaillie. In fact, around 5000 species have been recorded in areas of old-growth forest, ranging from the towering Scots pines to the tiny beetles living under the bark of the trees, with plants, lichens, fungi, and other wee beasties in-between.

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Exploring the woodland on an autumn morning.

Abernethy Forest National Nature Reserve on Speyside protects a huge area of Caledonian Forest, as well as rivers, lochs, moorland, and montane plateau. The nature reserve in Cairngorms National Park extends all the way to the summit of Ben Macdui, at 1,309m (4,295′), the second-highest summit in the British Isles.

Loch Garten and Loch Mallachie are beautiful forest lochs, fringed by granny pine trees on three sides, with views of Bynack More and the Cairngorm plateau in the southeast reflected in the dark water. In spring and summer, the lochs are excellent for watching ospreys fishing.

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Gnarled pines and dark water in Loch Garten

Abernethy Forest Two Lochs Walk from Boat of Garten

  • Route length: 10km (6 miles) circular route
  • Ascent: 118 metres (387′)
  • Approximate hiking time: 2.5 – 3 hours
  • Difficulty: moderate

A walk to Loch Mallachie and Loch Garten from Boat of Garten. You can find more details about the route, including a map, on my ViewRanger.

From the steam railway station in Boat of Garten follow signage for the Speyside Way trail towards Nethy Bridge, crossing Garten Bridge over the River Spey on the way out of the village. Across the junction of the road is a small carpark with interpretation panels and maps of waymarked routes into the forest.

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Forested islands in Loch Mallachie, with the view to Bynack More behind.

Follow the red route for approximately 1km, then take the right-hand track at the fork, heading south for just over 1km. At the next junction, take the narrow left-hand fork, and head in an easterly direction.  The path undulates and sweeps round to the southeast through the trees, towards Loch Mallachie. Ignore the myriad paths along the lochside, turning sharply north when you reach the last one, to lead to Loch Garten, the bigger of the two lochs.

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Loch Garten, famous for its fishing ospreys in the summer months.

From the carpark alongside Loch Garten, it’s possible to make a diversion along the road at the top of the loch for around 700m to the RSPB Osprey Centre. It’s a must-do in spring, while the birds are sitting on their nest. Otherwise, follow the blue waymarking northwest alongside the road for a couple of kilometres to meet up with the Speyside Way.

Cross the road to follow a wooden walkway for just over 150m. This was constructed on the edge of a small forest lochan, to give a closer view of the habitat. Look out for spawning frogs and tadpoles in the spring and darting dragon and damselflies in summer.

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Woodland walks in Abernethy Forest

From here you have two options: continue to follow the Speyside Way alongside the road back to the forest carpark, or pick up the forest trail with red waymarking just as you reach the first cottage on the road. The red route is just under 2km through the trees, and returns to the carpark where you entered the forest.

Retrace your route back over Garten Bridge and into Boat of Garten. There are a few cafes and coffee shops in the village where you can find refreshments, such as the Gashouse Café and Cairngorm Leaf & Bean, though some will close for the winter. There’s also the Boat Country Inn if you need something stronger after your walk.

Getting to Boat of Garten:

  • The village of Boat of Garten is connected by a scenic stream railway to Aviemore (nearest mainline railway station) and Grantown on Spey.  Trains run between the Easter and October school holidays.
  • The bus service between Aviemore and Grantown on Spey will stop in the village, and on the roadside approximately 2.5km from the RSPB Osprey Centre.
  • Route 7 of the National Cycle Network connects Boat of Garten to Aviemore or Carrbridge, with options for on-road or largely off-road cycling.
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Even in late autumn, the forest is filled with interesting sights, sounds and scents to explore.

What to look out for in Abernethy Forest:

Spring: Red squirrels; crested tits, siskins and endemic Scottish crossbills; frogs and frogspawn in pools and puddles; and the arrival of the first ospreys in mid-March.

Summer: Ospreys fishing on the lochs; great spotted woodpeckers, tree pipits, and redstarts; tree-nesting goldeneye ducks; woodland wildflowers; and dazzling dragonflies and damselflies.

Autumn: The roar of rutting red and roe deer; wild greylag and pink-footed geese coming in to roost at dusk; wildfowl like teal, wigeon, and whooper swans; and incredible fungi formations.

Winter: Gnarled, lichen-encrusted ancient pine forest, with views of the sub-Arctic tundra plateau of the Cairngorm Mountains across the iced-over lochs.

Tips for Responsible Watching Wildlife in Abernethy Forest:

The Two Lochs walk is a popular route in Abernethy Forest, especially during the osprey season, so to help protect the forest and wildlife you should follow the Scottish Outdoor Access Code and the advice of the Cairngorms National Park Authority and RSPB on any signs.

If you’re hoping to see capercaillie, the best way is to walk on the forest trails in the early morning as they will often come to the paths to gather grit. Bear in mind that for this part of Scotland that will be between 4am and 5am in May, June and July. Avoid leaving the paths in the forest as you could be disturbing ground-nesting birds.

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The edge of the Cairngorm plateau from Loch Garten.

In drier areas of the forest, you’ll see big mounds of pine needles, which are the nests of wood ants. These can grow up to a metre high, and can be home to well over 100,000 individual ants. Standing deadwood is as valuable to wildlife as living trees, especially the invertebrate life of the forest, and a good indication of the quality of the habitat.

Wildlife refuge areas should be given a wide berth if you choose to go wild swimming in either of the lochs; these are the sheltered bays, particularly at the southern and eastern sides of the lochs, especially in the autumn when the lochs are important roosts for migratory birds.

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What I loved this season | Summer 2020

Where I’ve been

After returning to the UK from Antarctica, I spent most of the previous season in COVID lockdown at my parent’s place on the coast of Aberdeenshire.  I haven’t travelled much further afield this season either, just relocating to the other side of the county to start working for the Cairngorms National Park Authority as a Seasonal Ranger.

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Looking up Strathdee on a moody afternoon, towards my home for the summer at Mar Lodge, near Braemar, Aberdeenshire.

It’s been really exciting to get out and explore Royal Deeside, visiting sites that I’ve known since as a child, and discovering new places I’d never been to before. I’d been really worried about finding work this summer, with the sectors I usually work in completely closed down and existing staff finding themselves furloughed or even facing redundancy. So I feel extremely grateful to have this opportunity, especially when I thought working in the berry fields might have been the only option for the summer.

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Views of Lochnagar and the White Mounth Munros from the Forest of Ballochbuie. The view of there from here.

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Views across the glen to Ballochbuie from the hills between The Stuic and the side of Lochnagar. The view of here from over there.

My only trip away from the area was a very personal one to spend a few days in Caithness, meeting up with family and friends to visit old haunts and remember times past. Despite the emotional circumstances of the visit, it was good to see the sea and sky in a different place for a short while.

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Hanging out on the pier in Thurso, watching dolphins swim in the bay.

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Dunnet Head, the most northerly point of mainland Britain, from Old Castlehill

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Watching the wind in the summer barley

What I’ve done

My current base in the Cairngorms, near Braemar, has been fantastic for getting out into the hills for hikes, and on most of my non-working days, I’ve been able to spend most of the time outdoors. I also stay very close to a couple of mountain rivers with excellent swimming pools, and have tried to fit in a dip at least a couple of times a week.

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The Punchbowl on the River Quoich.

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The mysterious entrance to Burn o’Vat

I’ve not actually done any overnight camps on my recent hiking trips, wimping out after seeing the midges that have been plaguing the campers I speak to on my ranger patrols. Although there are a few places that are always midge hotspots, it just seems like this is an especially prolific summer for the midges. I think I’ll wait for the end of the season before I venture out with my tent for a few nights.

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Forest walks on old trails near the village of Dinnet.

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Big skies over the Muir of Dinnet.

I had the good fortune to meet the local ghillie fishing his beat while I was out on patrol one day, and managed to arrange a fly fishing lesson. There’s still a long way to go before I master my casting technique, and I’m pretty sure that if a fish ever took the fly it would end up with me screaming and falling overin the river, but it was a really enjoyable morning on the Dee, watching the fish and dragonflies, listening to the birds, learning to read the movement of the water.

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Learning to fly fish on the River Dee.

My Summer Love List

Books: I’ve been getting down to some serious study and preparation for taking a Mountain Leader training course in the Autumn, so my Mountain Leader Handbook and the Navigation in the Mountains textbook have been indispensable.

I’ve also picked up the Cicerone guides Walking the Munros (volumes 1 and 2) to plan a few more hill days and mini-expeditions for my day’s off.

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The things I’ve loved this season.

Podcast: I discovered the Out of Doors podcast from BBC Scotland after they interviewed my colleague Duncan about the work of the Seasonal Rangers in the Cairngorms National Park. I got hooked by the eclectic range of subjects they discuss, and the warm, cosy feel of the show.

Clothing: Despite what you might think, summer weather in Scotland can be pretty warm at times, so a pair of lightweight but hardwearing trousers suitable to wear as part of my Ranger uniform was really important. My Rab Valkyrie trousers have a great fit, excellent quality, and meet my requirement for POCKETS!

Equipment: To go with the new trousers, my most essential piece of equipment this season has been a spray bottle of permethrin treatment which I use on my clothing. I work in areas where ticks, and other biting insects, are prevalent, and it’s really important to be aware of the risk of Lyme disease.

My only real vanity is sunglasses, and I found a great pair from a company called Waterhaul. As well as providing a good level of UV protection and looking good, I chose these as they’re made from recycled plastic fishing nets. The company are a social enterprise, and recover discarded nets from the beaches around Cornwall to turn into the frames. I love them so much.

I picked up a brand spanking new pair of hiking boots too, which I absolutely love. They’re Scarpa Peak GTX boots, and the blue and orange colour matches all the rest of my gear. Including my tartan pyjamas.

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Important pyjama – hiking boot coordination.

Treats: I picked up a bottle of my favourite Rock Rose gin from their gorgeous wee distillery shop, and a small bottle of their sloe gin, perfect for an autumn afternoon warmer when the weather turns a bit colder.

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Bottles of Rock Rose gin on the shelf.

As rangers for the National Park, we get supplied with a few Clif bars to keep us going, so I’ve been testing out a few of the different flavours. My current favourite is Peanut Butter Banana. 10/10 would recommend for your next trip to the hills.

What’s next?

Autumn is my favourite season, and this year I’ve got a bit more to look forward to. It’s my birthday, and this year it’s a big one as I turn 40 in September. I can’t quite believe it.

I’m also in the process of booking a Mountain Leader Training course, to consolidate my skills and move on to the next level. I’m really excited about it, but also a bit nervous.

One of the things I love most about autumn in Scotland is cold, crisp mornings to go walking in the woods. Looking out for fungi and falling leaves, listening to the roar of deer on the hillsides, then finding a cosy spot by a fire to read and watch the weather out the window. I’ve got a few more days in hand this season, and some friends are planning to visit, so I’m really excited to be able to get out and show them around my home.

What have you been up to over the last season?
Have you started to get back to some sense of reality?
Remember I’m always here if you need an ear; I’d really love to hear from you.

This post contains some affiliate links.  If you purchase through my link, I’ll make a small commission* on the sale at no additional cost to you.  These help me continue to run the site, providing tips and advice, and sharing stories from my adventures.  Thank you for supporting me.

*Maybe enough for a coffee.  Not enough for a yacht.

How to go to the toilet in the great outdoors | A guide for hikers & campers

Everybody poops. It’s just a fact of life.

As someone who loves hiking and camping, and has been doing it since I was a child, of course I’ve had a poop in the great outdoors. But set all squeamish sniggering at this statement aside, this is an essential declaration. We can’t ignore it or pretend that it doesn’t happen when we’re outdoors for extended periods.

As a ranger in the Cairngorms National Park through the summer of 2020, I’ve unfortunately seen the impact of irresponsible hikers and wild campers at some of the most beautiful places in the country. Quite frankly, it’s disgusting, it spoils the outdoor experience of everyone else visiting the area, and I’m fed up of having to clean up toilet paper and baby wipes. I just don’t want to see it anymore*.

*And for chat with my ranger colleagues to revolve around more than the biggest jobbies we’ve seen this week.

Dealing with human waste in a hygienic, environmentally sensitive way is a vital outdoor skill, and not just for expert or elite-level outdoors folk. Anyone spending a long time out hiking, or camping overnight will have to face up to the inevitable. And as most of us are accustomed to flushing toilets, it’s a skill that needs to be learned like any other.

Talking about how to pee and poop properly in the outdoors raises awareness of the issue of environmental contamination from human waste, and hopefully will spread understanding of the most responsible way to manage our bodily functions while hiking or wild camping.

Also, I hope it will also go some way to resolving any fears or discomfort some may feel about going to the toilet away from the usual facilities, fears that may stop them from trying longer trips. I’ve shared a few of my toilet tips about how and where to go when hiking or wild camping to ease your worries and help you prepare for your next outdoor experience.

It might look like a beautiful camping spot for the night, but think about where you might be able to go to the toilet safely and hygenically.

So here’s my guide on how to go to the toilet outdoors, to help you plan for your next hiking or camping trip. Feel free to ask me any questions in the comments below. I’m here to help.

Top toilet tips for the outdoors

Plan your day around facilities

As your mam always told you before a long car journey, it’s best to go before you go. And she wasn’t wrong. Proper planning is key to find available facilities before you head out on a hike, and a little bit of research will let you know if there’s a public toilet at or near the start of your hiking trail, or the possibility to stop on the route. An OS Map will show these marked with a PC symbol, for public convenience.

Walking routes in more populated areas may have the option to visit a public toilet on the way, or to call in by a pub or café for drinks, snacks, and access to the facilities. Knowing the route you intend to take ahead of arrival (and your Plan B) will let you plan the length of time you’ll be out hiking and the time between potential toilet stops. But what if you’re in a more remote area, or planning to stay out for a longer hike or camping trip?

Know where to go outdoors

Get off the trail. It’s really, really unpleasant to encounter human waste on or near a path. It may not always be possible to get off the trail in all places along your route, so check the map for suitable spots and don’t leave it to the last moment. Ideally, you should be around 50m from any paths, buildings or shelters, which is a bit further than everyone thinks (approximately 45-60 seconds walk, or a 10-second dash if things are getting desperate), and 30m from any burns or streams.

Where should you not go to the toilet?

Near a water source. A loch, lake, or stream could be the water supply for a remote settlement, farm or house, or maybe just an ideal spot for people to swim or paddle. You should try to be at least 30m from any water sources when you go to the toilet.

Shelters, shielings, crags and caves. At some point these interesting features to explore can all become really useful spots to escape from wind and weather. Think about finding a curious cave to investigate, or a big stone to shelter from the wind while you scoff your lunch. Then the prospect of seeing, smelling or stepping in something you really didn’t want to.

Ready to pee free?

So, if you’ve never tried it before, you really want to take into account the terrain and the wind when you go for a pee. Try to face downhill as much as possible, but also aim away from the wind to avoid accidental wet feet. Hiking poles can help you maintain balance if you squat down.

Take off a heavy backpack before you squat, to avoid tipping off balance at a critical moment and make it easier to get back up again. Just remember to leave your pack above you if you’re on a slope, but close enough to reach your toilet paper stash.

Devices like a SheWee or a GoGirl, essentially shaped funnels for urination, can make it much easier and discrete to pee outdoors. I would definitely use one for the peak of midge season in Scotland, when the thought of exposing any more skin than is absolutely essential makes me shudder. They’re the sort of thing that benefit from practice at home before venturing out into the world.

Have a bit of toilet paper or pack of tissues handy to dry off, but toilet paper doesn’t magically vanish overnight if it’s left on the ground. If you use it, take it away with you, just like any other rubbish you might create on your hiking trip. A sealable bag in a pocket of your pack is the best place to store used paper until you can dispose of it properly in a bin.

Remember, leave no trace.

Dealing with a solid problem

Going for a poop outdoors needs a bit more forward planning. There’s basically only two options available to you as a responsible hiker and wild camper: bury it on site, or bag it and take it out.

Burial

You’ll need a bit of equipment to do things properly. You can find a small trowel or folding shovel in your local garden centre, hardware store or online, and compostable dog poo bags or food waste bags are easily picked up when you do a supermarket shop.

Find a suitable spot, at least 30m from watercourses, shelters and paths, and use your trowel to dig a hole about as deep as your hand (15cm / 6″ is ideal, the length of a mobile phone… Don’t drop it!). Best to make it a bit wider than you think you might need to. Do your poop.

Any toilet paper or wet wipes you use should be placed into one of the bags you brought, and binned later. Fill in the hole with the soil you’ve dug out, completely covering the new contents. Don’t forget to wash your hands or use sanitiser. If you’re in a rocky spot, try resist the urge to build a little cairn over your poo, in tribute to your special moment. This is the sort of place where your should really consider using a bag to remove all trace of your waste.

If you’re caught out walking without your toilet kit, scrape out a depression in the ground with the heel of your boot or the end of a walking pole. Do the deed, and cover it up as best you can with the material at hand. Soft moss and gravel can top up the material you’ve scraped away.

In a real emergency, spongy soft sphagnum moss can be used instead of toilet paper. However, this is destructive to the ecosystem and doesn’t fit with a leave no trace philosophy, so should be the last resort option.

Bag it and bin it

In the UK we don’t really have a tradition of bagging and binning our own waste, but it can be an essential requirement when hiking in other locations around the world, especially in remote areas or in mountain or desert environments where natural composting wouldn’t occur. With the extremely high pressure on some honeypot sites, it might be something that land managers and recreation groups promote more in future. Be ahead of the curve!

Take a supply of compostable dog poo or food waste bags to collect that thing you need to do. Seal up the bag, then place it inside another sealable bag or container to hold it until you find a bin or return home. A plastic tupperware-style box** is easily cleaned and disinfected at the end of your trip, or dog owners might be familiar with dicky bag type containers, which can clip onto the outside of your backpack, and work just as well for other species’ faeces.

**It’s best to label it for exclusive use to avoid putting your sandwiches in at a later date.

A simple toilet kit to make sure you’re prepared for every occasion when you go camping or on a longer hiking trip.

Additional Hazards

Take a good look at your chosen spot before you squat. Brambles, thistles, gorse and especially nettles don’t make for a comfortable jobby option (I’m sure many of us have at one time or another managed to use our bare bum to locate stinging nettles in the dark… Ouch!).

Also, be aware that bracken, heather and long grass can all potentially be harbouring ticks, especially if there’s a lot of sheep or deer in the area. It’s good practice to do a body check for ticks at the end of your day’s hike, and carry a specialist tick tool and small travel mirror if you’re in a high-risk area. Read more about risks associated with ticks here.

Menstruation in the Outdoors

While we’re talking about what happens in the toilet, let’s tackle menstruation too. It’s a subject that can often be taboo, whether through stigma or shame, but something like 25% of the global population experience menstruation, with around 20% of them on their period right now. And while it can leave you feeling sore, irritable, and lacking in energy, it shouldn’t be a factor to stop you getting outdoors to do the things you enjoy.

However, menstruation in different environments brings up the issue of waste, especially in more remote locations where there is limited, or no, disposal facilities. As with everything else, the message is leave no trace! You really shouldn’t leave any sanitary products behind. Many contain plastic, and even a natural cotton tampon will take up to six months to compost in optimum conditions. In a mountain or moorland environment that will be considerably longer.

Used sanitary towel and tampons, and any tissues and wipes you use, can be stored hygienically in a compostable dog poo or food waste bag, and disposed of properly when you return home. An additional ziplock bag or tupperware container to hold filled waste bags will protect against any potential leakages or broken bags inside your backpack.

In a move to cut down on the amount of waste created during my period I started using a reusable menstrual cup a couple of years ago. It’s ideal for long day hikes, or overnight camping trips, as you can wear it for up to 12 hours, though I’d definitely recommend getting used to it at home first.

For longer trips, it would need a bit of additional planning to ensure you can clean your hands properly before and after fitting it, empty it safely and cleanly, and rinse it out between uses, particularly in a challenging setting. Do you want to be faffing about with one when faced with a lack of privacy, heavy rain, low temperatures, or an abundance of midges? It may not be the most practical solution in some circumstances, but will reduce the amount of sanitary protection you will need to carry in your pack.

Essential kit to go when you’re outdoors

  • A small trowel or folding shovel
  • Hand sanitiser, for before and after
  • Toilet paper or tissues, in a sealable waterproof bag. I get my toilet paper from Who Gives a Crap?
  • Compostable food waste bags or dog poo bags
  • A sealable waterproof (ziplock) bag or small sealable container to contain all used waste bags
A camping toilet kit is simple to put together, and doesn’t take up much room in your pack. You don’t need to take a whole loo roll, just as much as you think you’ll need, plus a little extra to make sure you’re not caught short, in a sealable bag to keep it dry.

I tend not to use wet wipes unless I’m going on a longer trip and they’ll be a substitute for showering. Most contain some form of plastics, and can take an incredibly long time to break down after disposal, so choose a brand that is biodegradable and made of natural fibres.

Putting together an outdoor toilet kit for your camping and hiking adventures means that you’re prepared for whenever nature calls, and you can enjoy yourself without worry. Remember to leave no trace, and help keep the outdoors safe and beautiful.

I hope this blog post has given you a few guidelines on how to go to the toilet outdoors comfortably and confidently, and without leaving a big impact behind you.

How are you feeling about your first wild poop? If you’ve got any more questions please ask in the comments below.
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Gear Review | Rab Firewall Waterproof Trousers

While a waterproof jacket is probably the most important piece of your kit, you’ll be thankful of a good pair of waterproof trousers to give additional protection from the elements and keep you comfortable for longer.

If you’re serious about spending any length of time outdoors, then it’s essential to be prepared for wet weather. Even in the height of the summer season showers and persistent rain can be forecast (there’s a reason our countryside is so green and lush in the UK), and quickly turn a fine day out in the hills into a miserable slog if you haven’t packed your waterproofs.

While a waterproof jacket is probably the most important piece of your kit, you’ll be thankful of a good pair of waterproof trousers to give additional protection from the elements and keep you comfortable for longer.

So what do I want from a pair of waterproof trousers? Obviously they need to keep the wind and rain out, but in most cases they’d stay tucked up in my pack in hopes of fine weather, so need to be lightweight and packable. Once the heavens open, they need to be simple and quick to pull on, so long zips are important, and other features I’d look for in my waterproof trousers would be POCKETS! and vents or two-way zips.

How I tested the Rab Firewall Pants

I think I gave Rab’s Firewall Pants an extremely thorough testing, well beyond the usual realms of outdoor equipment testing. I rocked a pair of these waterproof trousers during the 19/20 season at Port Lockroy, Antarctica, and thoroughly put them through their paces, wearing them daily for around 12 hours at a time over the four months of our season.

In general, the conditions I experienced were relatively mild, given our extreme location; temperatures ranged between -7°C and + 15°C, though winds reached in excess of 40 knots on occasion, and we experienced days of persistant heavy rain and occasional blizzard conditions. 

Our daily routine mixed high levels of physical activity, changing through the season from shovelling snow and cutting paths and steps, to scrubbing guano and sluicing rocks with buckets of water hauled up from the shore, with time engaging with visitors to Base A, the first permanent British base on the Antarctic Peninsula, now operating as a living museum. 

As the wildlife monitor I also had the additional task of counting penguin nests, which involved lots of bending and kneeling, avoiding pecks and pokes from curious penguins, and occasionally crawling into guano-filled spaces under buildings.

Product description

The Women’s Firewall Pants are waterproof trousers with a degree of stretch, made using Pertex Shield® 3-layer fabric. Rab claims this makes them ideal for use in alpine or winter conditions where freedom of movement is essential.

The Firewall Pants are designed for active use in mixed environments, with 3/4 length fully waterproof YKK® AquaGuard® 3-way side zips to allow for high levels of breathability. The trousers have a part elasticated gripped waistband and knee articulations for comfortable movement.

The trousers are compatible with winter boots with under-boot cord attachment loops, and a regular fit allows for a baselayer to be comfortably worn underneath. They weigh 296g (10oz).

The Firewall Waterproof Pants are also available in a men’s fit.

Field Results

Though the pants are lightweight, I found that the fabric was hardwearing and durable, and the regular fit gave plenty of room for additional layers worn underneath without being too flappy around my legs on windy days. I’d usually wear them over a pair of midweight softshell pants, with an extra pair of merino leggings on particularly cold days, though occasionally conditions were warm enough for shorts or lightweight leggings underneath during physical activity. 

The articulated knees, slight stretchiness in the fabric, and elasticated waistband meant I had little restriction of movement, which was exactly what I needed for my work, especially the penguin monitoring. The gripper strips in the waistband helped to stop the pants from slipping down as I moved around.

The long three-way zips on the outside of the leg made it easy to pull them on or off over my boots, and to vent at any position (the ideal position being just above the top of a long rubber boot, but not so low down that a penguin could nip the back of my knees).

The ankles have a shockcord to cinch the hem, and a loop to connect to bootlaces, so that they would remain secure while hiking, though I always wore rubber boots and didn’t make use of this feature.

With a limited supply of freshwater on the island, I could only keep them clean with seawater.  Though it was far from the ideal way to care for my kit, I had no problems with the taped zips seizing up with salt. Even with this abuse, they remained fully waterproof for the duration of the season.

Worth the money?

The Firewall Waterproof pants cost £135, putting them at the more expensive end of the range of products on offer. On a tight budget, you can find decent waterproof trousers for around £50, though you would compromise on features like breathability, venting, and ease of donning. However, the performance and durability of the Firewall pants make it a worthwhile investment.

Conclusion

I wasn’t too familiar with Rab products, previously only owning a pair of Gore-Tex gaiters, but the Firewall Waterproof Pants were well designed and comfortable, with several little touches that gave a very good performance in tough conditions. I wore my Antarctic pair to the absolute limit through the four month season, and will definitely be replacing like for like now I’ve returned to the UK.

Disclaimer: Rab provided the outdoor clothing that formed part of the uniform for UK Antarctic Heritage staff based in Antarctica for the 2019/20 season. This is my honest review after months of use.

If you’ve got any questions about finding the right waterproof trousers, leave a message in the comments below.
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Traversing Schiehallion: Scotland’s Magical Mountain

At 1,038 metres (3,547′) Schiehallion isn’t especially close to Ben Nevis in height, but it is certainly one of the most iconic Munros. The distinctive, near-symmetrical profile of the mountain attracts hikers from both home and away looking to experience the great outdoors, and it’s a great choice for first time Munro baggers.

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The view from the western end of Schiehallion, looking along Loch Rannoch to Rannoch Moor and Glencoe. In clear conditions, it’s possible to pick out Ben Nevis.

Schiehallion

In the heart of Highland Perthshire, close to the very centre of Scotland, Schiehallion has the reputation of being both one of the most mysterious of Scotland’s mountains, and the most measured. The name Sidh Chailleann translates from Scots Gaelic as “the fairy hill of the Caledonians”, and it’s not difficult to find traces of folklore and superstition on the slopes of Shiehallion. Continue reading “Traversing Schiehallion: Scotland’s Magical Mountain”

My Alphabet of Adventures

My favourite travel memories from A to Z shared with the #AlphabetAdventure hashtag on social media.

This year, travel has been on the backburner in a big way, with international flights shut down, and many countries, including my home in the UK, imposing a domestic lockdown to prevent the spread of the COVID-19 and ease pressure on health services over the peak of the pandemic.

Throughout April and early May many travel bloggers shared pictures of their travels on social media with the hashtag #AlphabetAdventures. It was a chance to remind ourselves of the wide, wild world out there, waiting for us to explore once the coronavirus pandemic passes, and relive some memories from our travels. It also gave us the chance to travel vicariously to new destinations while we stay safe at home under lockdown.

Here are my favourite memories, from A to Z: Continue reading “My Alphabet of Adventures”

Three Winter Walks on the Isle of Wight

I’ve been fortunate to spend a few years living and working on the Isle of Wight, and covering some of the most beautiful stretches of coastline in the south of England as a Wildlife Ranger.  As days grow shorter and temperatures grow colder, the island’s beaches, creeks, and estuaries seem to look even more beautiful, whatever the weather, and become havens for thousands of overwintering birds.  Without the numbers of tourists that visit in summer, exploring the Isle of Wight in winter often means have beautiful coastal walks all to yourself.

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Continue reading “Three Winter Walks on the Isle of Wight”

How to make a travel repair kit

A travel repair kit has the things you need to deal with whatever the road throws at you.

A repair kit is an essential for extended trips into wild and remote areas.  A good repair kit will help you take the results of everyday wear and tear in your stride, like a small rip in your trousers, and can make you feel more confident handling the unexpected disasters, like a broken backpack or wind-shredded tent.

Carrying a few simple tools and materials will let you carry out necessary repairs in the field, and could make the difference between completing your adventure and turning back early due to gear failure.  Or enjoying your weekend citybreak without stress.

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Continue reading “How to make a travel repair kit”