How to go to the toilet in the great outdoors | A guide for hikers & campers

Everybody poops. It’s just a fact of life.

As someone who loves hiking and camping, and has been doing it since I was a child, of course I’ve had a poop in the great outdoors. But set all squeamish sniggering at this statement aside, this is an essential declaration. We can’t ignore it or pretend that it doesn’t happen when we’re outdoors for extended periods.

As a ranger in the Cairngorms National Park through the summer of 2020, I’ve unfortunately seen the impact of irresponsible hikers and wild campers at some of the most beautiful places in the country. Quite frankly, it’s disgusting, it spoils the outdoor experience of everyone else visiting the area, and I’m fed up of having to clean up toilet paper and baby wipes. I just don’t want to see it anymore*.

*And for chat with my ranger colleagues to revolve around more than the biggest jobbies we’ve seen this week.

Dealing with human waste in a hygienic, environmentally sensitive way is a vital outdoor skill, and not just for expert or elite-level outdoors folk. Anyone spending a long time out hiking, or camping overnight will have to face up to the inevitable. And as most of us are accustomed to flushing toilets, it’s a skill that needs to be learned like any other.

Talking about how to pee and poop properly in the outdoors raises awareness of the issue of environmental contamination from human waste, and hopefully will spread understanding of the most responsible way to manage our bodily functions while hiking or wild camping.

Also, I hope it will also go some way to resolving any fears or discomfort some may feel about going to the toilet away from the usual facilities, fears that may stop them from trying longer trips. I’ve shared a few of my toilet tips about how and where to go when hiking or wild camping to ease your worries and help you prepare for your next outdoor experience.

It might look like a beautiful camping spot for the night, but think about where you might be able to go to the toilet safely and hygenically.

So here’s my guide on how to go to the toilet outdoors, to help you plan for your next hiking or camping trip. Feel free to ask me any questions in the comments below. I’m here to help.

Top toilet tips for the outdoors

Plan your day around facilities

As your mam always told you before a long car journey, it’s best to go before you go. And she wasn’t wrong. Proper planning is key to find available facilities before you head out on a hike, and a little bit of research will let you know if there’s a public toilet at or near the start of your hiking trail, or the possibility to stop on the route. An OS Map will show these marked with a PC symbol, for public convenience.

Walking routes in more populated areas may have the option to visit a public toilet on the way, or to call in by a pub or café for drinks, snacks, and access to the facilities. Knowing the route you intend to take ahead of arrival (and your Plan B) will let you plan the length of time you’ll be out hiking and the time between potential toilet stops. But what if you’re in a more remote area, or planning to stay out for a longer hike or camping trip?

Know where to go outdoors

Get off the trail. It’s really, really unpleasant to encounter human waste on or near a path. It may not always be possible to get off the trail in all places along your route, so check the map for suitable spots and don’t leave it to the last moment. Ideally, you should be around 50m from any paths, buildings or shelters, which is a bit further than everyone thinks (approximately 45-60 seconds walk, or a 10-second dash if things are getting desperate), and 30m from any burns or streams.

Where should you not go to the toilet?

Near a water source. A loch, lake, or stream could be the water supply for a remote settlement, farm or house, or maybe just an ideal spot for people to swim or paddle. You should try to be at least 30m from any water sources when you go to the toilet.

Shelters, shielings, crags and caves. At some point these interesting features to explore can all become really useful spots to escape from wind and weather. Think about finding a curious cave to investigate, or a big stone to shelter from the wind while you scoff your lunch. Then the prospect of seeing, smelling or stepping in something you really didn’t want to.

Ready to pee free?

So, if you’ve never tried it before, you really want to take into account the terrain and the wind when you go for a pee. Try to face downhill as much as possible, but also aim away from the wind to avoid accidental wet feet. Hiking poles can help you maintain balance if you squat down.

Take off a heavy backpack before you squat, to avoid tipping off balance at a critical moment and make it easier to get back up again. Just remember to leave your pack above you if you’re on a slope, but close enough to reach your toilet paper stash.

Devices like a SheWee or a GoGirl, essentially shaped funnels for urination, can make it much easier and discrete to pee outdoors. I would definitely use one for the peak of midge season in Scotland, when the thought of exposing any more skin than is absolutely essential makes me shudder. They’re the sort of thing that benefit from practice at home before venturing out into the world.

Have a bit of toilet paper or pack of tissues handy to dry off, but toilet paper doesn’t magically vanish overnight if it’s left on the ground. If you use it, take it away with you, just like any other rubbish you might create on your hiking trip. A sealable bag in a pocket of your pack is the best place to store used paper until you can dispose of it properly in a bin.

Remember, leave no trace.

Dealing with a solid problem

Going for a poop outdoors needs a bit more forward planning. There’s basically only two options available to you as a responsible hiker and wild camper: bury it on site, or bag it and take it out.

Burial

You’ll need a bit of equipment to do things properly. You can find a small trowel or folding shovel in your local garden centre, hardware store or online, and compostable dog poo bags or food waste bags are easily picked up when you do a supermarket shop.

Find a suitable spot, at least 30m from watercourses, shelters and paths, and use your trowel to dig a hole about as deep as your hand (15cm / 6″ is ideal, the length of a mobile phone… Don’t drop it!). Best to make it a bit wider than you think you might need to. Do your poop.

Any toilet paper or wet wipes you use should be placed into one of the bags you brought, and binned later. Fill in the hole with the soil you’ve dug out, completely covering the new contents. Don’t forget to wash your hands or use sanitiser. If you’re in a rocky spot, try resist the urge to build a little cairn over your poo, in tribute to your special moment. This is the sort of place where your should really consider using a bag to remove all trace of your waste.

If you’re caught out walking without your toilet kit, scrape out a depression in the ground with the heel of your boot or the end of a walking pole. Do the deed, and cover it up as best you can with the material at hand. Soft moss and gravel can top up the material you’ve scraped away.

In a real emergency, spongy soft sphagnum moss can be used instead of toilet paper. However, this is destructive to the ecosystem and doesn’t fit with a leave no trace philosophy, so should be the last resort option.

Bag it and bin it

In the UK we don’t really have a tradition of bagging and binning our own waste, but it can be an essential requirement when hiking in other locations around the world, especially in remote areas or in mountain or desert environments where natural composting wouldn’t occur. With the extremely high pressure on some honeypot sites, it might be something that land managers and recreation groups promote more in future. Be ahead of the curve!

Take a supply of compostable dog poo or food waste bags to collect that thing you need to do. Seal up the bag, then place it inside another sealable bag or container to hold it until you find a bin or return home. A plastic tupperware-style box** is easily cleaned and disinfected at the end of your trip, or dog owners might be familiar with dicky bag type containers, which can clip onto the outside of your backpack, and work just as well for other species’ faeces.

**It’s best to label it for exclusive use to avoid putting your sandwiches in at a later date.

A simple toilet kit to make sure you’re prepared for every occasion when you go camping or on a longer hiking trip.

Additional Hazards

Take a good look at your chosen spot before you squat. Brambles, thistles, gorse and especially nettles don’t make for a comfortable jobby option (I’m sure many of us have at one time or another managed to use our bare bum to locate stinging nettles in the dark… Ouch!).

Also, be aware that bracken, heather and long grass can all potentially be harbouring ticks, especially if there’s a lot of sheep or deer in the area. It’s good practice to do a body check for ticks at the end of your day’s hike, and carry a specialist tick tool and small travel mirror if you’re in a high-risk area. Read more about risks associated with ticks here.

Menstruation in the Outdoors

While we’re talking about what happens in the toilet, let’s tackle menstruation too. It’s a subject that can often be taboo, whether through stigma or shame, but something like 25% of the global population experience menstruation, with around 20% of them on their period right now. And while it can leave you feeling sore, irritable, and lacking in energy, it shouldn’t be a factor to stop you getting outdoors to do the things you enjoy.

However, menstruation in different environments brings up the issue of waste, especially in more remote locations where there is limited, or no, disposal facilities. As with everything else, the message is leave no trace! You really shouldn’t leave any sanitary products behind. Many contain plastic, and even a natural cotton tampon will take up to six months to compost in optimum conditions. In a mountain or moorland environment that will be considerably longer.

Used sanitary towel and tampons, and any tissues and wipes you use, can be stored hygienically in a compostable dog poo or food waste bag, and disposed of properly when you return home. An additional ziplock bag or tupperware container to hold filled waste bags will protect against any potential leakages or broken bags inside your backpack.

In a move to cut down on the amount of waste created during my period I started using a reusable menstrual cup a couple of years ago. It’s ideal for long day hikes, or overnight camping trips, as you can wear it for up to 12 hours, though I’d definitely recommend getting used to it at home first.

For longer trips, it would need a bit of additional planning to ensure you can clean your hands properly before and after fitting it, empty it safely and cleanly, and rinse it out between uses, particularly in a challenging setting. Do you want to be faffing about with one when faced with a lack of privacy, heavy rain, low temperatures, or an abundance of midges? It may not be the most practical solution in some circumstances, but will reduce the amount of sanitary protection you will need to carry in your pack.

Essential kit to go when you’re outdoors

  • A small trowel or folding shovel
  • Hand sanitiser, for before and after
  • Toilet paper or tissues, in a sealable waterproof bag. I get my toilet paper from Who Gives a Crap?
  • Compostable food waste bags or dog poo bags
  • A sealable waterproof (ziplock) bag or small sealable container to contain all used waste bags
A camping toilet kit is simple to put together, and doesn’t take up much room in your pack. You don’t need to take a whole loo roll, just as much as you think you’ll need, plus a little extra to make sure you’re not caught short, in a sealable bag to keep it dry.

I tend not to use wet wipes unless I’m going on a longer trip and they’ll be a substitute for showering. Most contain some form of plastics, and can take an incredibly long time to break down after disposal, so choose a brand that is biodegradable and made of natural fibres.

Putting together an outdoor toilet kit for your camping and hiking adventures means that you’re prepared for whenever nature calls, and you can enjoy yourself without worry. Remember to leave no trace, and help keep the outdoors safe and beautiful.

I hope this blog post has given you a few guidelines on how to go to the toilet outdoors comfortably and confidently, and without leaving a big impact behind you.

How are you feeling about your first wild poop? If you’ve got any more questions please ask in the comments below.
Useful information? Pin it to your hiking and camping boards.

8 Activities for Adventurers Staying at Home

A list of indoor activities and things to do around the home for outdoor and adventure lovers.

Though we’re encouraged to think of our current situation with the coronavirus lockdown as being safe while we’re at home, there’s no denying if you’re an outdoor type, you’ll inevitably find yourself feeling stuck at home. Denied that usual dose of adventure, there’s a serious risk of an outbreak of cabin fever.

So, given that there’s unlikely to be an immediate cure to our condition, I’ve compiled a list of activities that can bring the outdoors indoors, and help stave off longing aches for the hills, rivers, forests, and beaches for a while longer. They’ll help you stay mentally resilient, and get you prepared to get back out there when the time comes. They’re fun, and virtually all free, or at least affordable, so give them a go!

If you’ve got any of your own tips to share, let me know in the comments below!

Continue reading “8 Activities for Adventurers Staying at Home”

What I’ve loved this season | Antarctica 2019-2020

A few of my favourite things from the past season.

I’ve just returned from four months in Antarctica, working for the UK Antarctic Heritage Trust in the famous Penguin Post Office in Port Lockroy through the southern summer season.  It’s been an overwhelming couple of weeks, as I reconnected to the rest of the world and remembered how to do little everyday things that were missing from my life over those 110 days.

Like using money and buying things I want from shops and bars, rather than just asking someone to bring things to me.  Driving, and even just moving around at a faster pace.  The colour green.  Or looking out the window and seeing animals that aren’t penguins.  I miss those penguins.  (Though the odour of penguin guano is still lingering on in the fabric of my outdoor clothing).

Then there was the added strangeness of adjusting to our new normal in the time of corona.  Reuniting with family wasn’t the hugs and long conversations I’d imagined I’d have, but waving through the window of houses as I stood outside in the garden, and staccato notes in what’s app chats and skype calls.  It’s tough, but I know that I’m not the worst off in this situation, and for that, I’m so very thankful.

These are a few of the things that I loved over my Antarctic season, living in close confines with a small team, on a little island with no escape.  There may even be a couple of things you find useful yourself over the next few weeks as we adjust to living in lockdown.

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Things I’ve loved during the southern summer in Antarctica

My Antarctica love list:

Nivea Factor 50 sunblock: The Antarctic atmosphere is ozone-depleted, and intense sun rays can penetrate through more easily, even on overcast days.  Harsh light is reflected back by ice, snow, and the sea.  I wore this every day to protect my skin, and I love the familiar summer-smell of it. Find it here.

Cébé Summit sunglasses: As with the sunblock, these were essential everyday wear for working outside, even when it was an overcast day.  They have category 4 UV protection, transmitting less than 8% of visible light, so will become part of my ski kit. Find them here.

Palmer’s coconut oil leave-in conditioner: Like the Nivea, it became an everyday essential to protect my hair from the wind and sun, and it smells wonderful.  Sometimes a blast of it was just enough to drive out the smell of penguin guano until my next shower. Pick it up here.

Merino beanie:  This merino beanie hat from Findra is super warm but lightweight and breathable, and in my favourite colours.  Perfect for an Antarctic summer, and autumn in Ushuaia.  I’ll keep wearing into next season, as I’ve already had a couple of frosty mornings and snow showers this week in Scotland.

Splashmaps toob: I live right on the North Sea coast, so this is excellent for keeping the breeze off my neck on cold walks, and my hair out of my eyes as I run.  The Antarctic peninsula map and gentoo penguin design is exclusive from the UK Antarctic Heritage Trust.

Rab powerstretch gloves: Super warm and stretchy gloves.  For all the reasons above.

There are two seasons in Scotland: June and winter.

Billy Connolly

The Storied Ice by Joan N. Boothe:  A fantastically readable book covering the history of the Antarctic peninsula region.  My recommendation for anyone interested in learning more about the continent before their visit, or gaining a vicarious overview of exploration and discovery. Get it here.

Leatherman sidekick:  A pocket-sized multi-tool I’ve been using for everything from opening up generators to breaking down cardboard boxes. Get one of your own here.

Irish wheaten bread:  Kit introduces us to the delight that is Irish wheaten bread with this mix from the Cookie Jar Bakery in Newcastle, Co. Down.  Devoured still warm with butter donated from a cruise ship.

The Tin Can Cook by Jack Monroe:  While our provisions in Antarctica were mainly tinned or dried products, this was a consequence of our privilege to be in such a unique location.  For many others, tinned food is an affordable and nutritious necessity.  This brilliant book by cook and anti-poverty campaigner Jack Monroe helped us put together tasty and inventive meals.

Berocca:  Fizzy multivitamins, these were essential for the days when “freshies” (fresh fruit and vegetables) hadn’t been available.

Bananagrams: A simple but addictive Scrabble-like game of assembling words.  This occupied several of our evenings, and according to the Lockroy rules, abbreviations and words in Finnish, te reo Māori, and Scots are all accepted.  As there was no google to check the veracity of claims, it all came down to how convincingly you could argue. Get a set here.

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1. Leatherman Sidekick; 2. The Tin Can Cook by Jack Monroe; 3. Palmer’s leave-in conditioner; 4. Nivea Factor 50 sunblock; 5. Berocca multivitamins; 6. Bananagrams game; 7. Merino beanie hat from Findra; 8. Powerstretch fleece gloves from Rab; 9. Cébé Summit sunglasses; 10. Port Lockroy Splashmaps Toob; 11. Wheaten Bread Mix from the Cookie Jar Bakery; 12. The Storied Ice by Joan N. Booth.

What’s next:

Well, who really knows what the answer to that question will be?  I’m back home in Aberdeenshire, and finding myself at the end of a contract at a terrible time to find any work, let alone in the travel and outdoor sector.  However, I have a roof over my head and food to eat, and time to process the experience, which I think is all anyone can ask for right now.

Here’s to a bit of time enjoying the great indoors.  Stay safe, and thank you for following These Vagabond Shoes.

Vicky

I’d love to hear about what you’ve been up to, and how you’ve been dealing with time spent in isolation or lockdown.  Let me know in the comments below.

This post contains affiliate links.  If you purchase through my link, I will make a small commission* at no additional cost to you.  These help me to continue to running this site, providing tips and advice, and sharing stories from my adventures.  Thank you for supporting me.

*Maybe enough for a coffee.  Not enough for a yacht.

How to make a travel repair kit

A travel repair kit has the things you need to deal with whatever the road throws at you.

A repair kit is an essential for extended trips into wild and remote areas.  A good repair kit will help you take the results of everyday wear and tear in your stride, like a small rip in your trousers, and can make you feel more confident handling the unexpected disasters, like a broken backpack or wind-shredded tent.

Carrying a few simple tools and materials will let you carry out necessary repairs in the field, and could make the difference between completing your adventure and turning back early due to gear failure.  Or enjoying your weekend citybreak without stress.

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Continue reading “How to make a travel repair kit”

What to Pack for Day Hikes in the UK

This list includes everything I take on my day hikes in the UK (in summer conditions), plus a few extras for when I’m in different situations and have different purposes for my hikes.  It’s taken me a while to get my kit together, but it’s been worth getting a few items to ensure I’m safe and warm, and can do everything I want to do.

The biggest element of planning a hike in the UK is our predictably unpredictable weather.  Just because a day starts in sunshine, there’s no guarantee that it will end that way, and if you’re hiking hills, mountains, or munros on a drizzly day, there’s every chance you might emerge through the cloud layer into the dazzling sun on the tops.

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I’ll often go hiking solo, so I’m solely responsible for taking everything I might need. I also lead small groups and hike with friends, but still take the same amount of kit.  I want to be responsible for my own welfare, and able to help out anyone else that might be having an issue.  I might also bring a few extra items if there’s more than just me, in the hope that others will share their sweets in return.

Which pack to pack?

Backpack

You’ll need something big enough to hold everything you need, but avoid the temptation to take something overly large.  If you’re like me you’ll just keep filling it up with things that aren’t really necessary and weighing yourself down.  I’d recommend something with a 20 to 25 litres capacity, like my Deuter ACT Trail backpack (24 litres).

It’s worth spending a bit of time and money to find a backpack that fits you well, as a poorly-fitted pack isn’t just uncomfortable, it can strain your back.  I like a chest strap to keep the fit close to my back, and make steep ascents and descents more comfortable.

Dry Bags

I think small compression drybags in a range of sizes and colours are some of the most useful kit you can have.  They’ll keep my things dry, organised, and easy to find.  Ziploc bags are really useful too, for keeping phones, cameras and son on protected from the elements, and for a stash of dry toilet paper*

*Never leave used toilet paper out on a trail; it spoils the place for the others that follow.  Take an additional sealing bag to put it in until you get to somewhere you can dispose of it properly.

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A selection of different coloured dry bags lets you organise kit and find things quickly.

The Essentials

There’s no such thing as bad weather, only the wrong clothes.  So get yourself a sexy raincoat and live a little. 

Billy Connolly

Waterproof jacket

Even on the warmest day, I’ll pack a waterproof jacket.  This is a kit list for hiking in the UK, and there’s a reason why regions like Snowdonia, the Lake District, and Lochaber are so green.  Plus, with the drop in temperature you can feel higher up, it’s always good to have an additional layer.

Waterproof trousers

If you just can’t walk without the sound of swishing, these will be your jam.  And also they’ll keep you dry in the rain, break the wind to keep you warmer, and be an excellent sit mat to keep your bum dry when you stop for sit down to eat your picnic lunch.

Waterbottle

The amount of water you should carry depends on the length of your walk, the weather conditions (remember the heatwaves of summer?), and whether you’ll have access to refills on the way.  I’d usually take around 2 litres of water for a day out, in a couple of refillable bottles, and think it’s always better to carry more than start to get dehydrated.

In some areas you may be able to refill from streams.  I’ve been pretty happy to take untreated water from moving streams in upland areas around my part of the world in northern Scotland** (and in Norway and Iceland).  I’d filter, purify or boil water in lowland areas, and in Wales, the Lakes, and so on, as there’s likely to be more livestock in the area.

**After doing the “dead sheep check” of course.

Map and Compass / GPS

Unless I’m following a short trail in an area I’m familiar with, I’ll take navigation stuff with me.  Even then, I’ll often use the ViewRanger app on my phone to record the route I’ve followed.

Although I like technology, I am a bigger fan of using a traditional map and compass to navigate.  Being able to find your way with a compass is an essential skill for undertaking hikes in more challenging landscapes, and like all skills needs practising.

I also like taking a map so I can look at a larger area than is displayed on a screen, letting you read the wider landscape, find interesting landmarks and scenic picnic spots, and plan any detours around eroded footpaths, broken bridges, and flooded fields.

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Some of the essential kit from my backpack for day hikes in the UK.

Safety Stuff

Phone

Disconnecting from technology on a hike lets you get closer to the wild feelings of physical activity out in a natural setting.  But a fully charged mobile phone is a useful bit of kit in case of emergency.  The emergency numbers in the UK are 999 and 112; both are equally effective.

More remote parts of the UK may only have weak or intermittent mobile coverage, or none at all, but you can register with emergencySMS, a system developed for the deaf or non-verbal, to send a text message to the police to raise a mountain rescue team.

Whistle

I’ve got a whistle attached to my bag, for drawing attention to myself if I ever need to be found.  It’s a worst-case scenario, but it happens in that people get lost in poor visibility, stuck on a trail that’s hard to follow, or become injured and unable to walk.

Headtorch

This isn’t always needed, but in late autumn and winter daylight hours are short, and any delays or detours in a hike could mean returning in the dark.  I sometimes like to start hikes early and/or finish late, to watch the sunrise or set from a hilltop, and a headtorch helps prevent sprained ankles, or worse.

Knife or Multitool

I take my multitool on all my hiking trips.  It’s a Leatherman Sidekick and it’s so useful.

String

I always take a length of string with me (perhaps as 15 metres of green paracord was drummed into me as a kit list essential from my time in the TA).  It can replace a broken shoelace and make ] a temporary repair for all kinds of gear. On longer hikes, it’s even a useful drying line for airing out clothes.

Personal Welfare

Food

Depending on the length of your hike, think about whether you need just a few snacks or a packed lunch.  I’d usually take sandwiches or a sausage roll, some fruit, a couple of chocolate bars, and maybe a piece of cake*.  I’ll aim to take things with minimal packaging, and make sure that I take everything back home with me**.

Even on shorter hikes, I’ll stick a couple of snacks in my bag.  A pack of trail mix, maybe some chocolate, and a piece of fruit.  And Haribo, always Haribo.

*almost always Soreen malt loaf.  British hiking staple.

** I mean everything.  I can’t stand that people think it’s ok to throw fruit peel, bread crusts and so on because “it’s biodegradable”.  Banana skins have no place in the mountains; please take them home and dispose of them properly in a bin or the compost.

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Kvikk lunsj and Tunnocks caramel wafers: two of my favourite hiking snacks.  They don’t usually last for long.

Flask with a hot drink

A friend and I always say that we’re packing a flask of weak lemon drink to go hiking. I now have no idea where the reference comes from, but it’s stuck indelibly in our outdoor routine.  A hot drink on a long day, especially when you’ve been out in the wind and cold, feels marvellous.  My Kleen Kanteen insulated bottle can keep drinks hot for up to 20 hours, but it’s either blueberry juice or black coffee inside.

Extra warm, dry clothes

The British weather is notoriously fickle, and it’s not unheard of to experience all four seasons in one day.  On top of that, the temperature drops between 1°C and 3°C for every 300 metres (1000′) of height gained, so the top of Ben Nevis can be around 10°C colder than Fort William.  I’ll pack a warm hat, gloves, and a fleece or insulated jacket in a dry bag inside my daysack, and usually at least one spare pair of socks (which can double up as emergency gloves if needed).  I also add a few extra things to my kit list in autumn and winter.

Sunblock and sunglasses

The sun does shine, even in Scotland, y’ know.  Clouds aren’t as effective at blocking the sun as they might appear, and in the hills there’s often little shelter to get out of the sun.

First aid kit

My first aid kit is a work in progress, as I continually find new things that work for me.  I pack plasters and small dressings, compression bandages and a triangular bandage, ibuprofen and paracetamol; things to treat cuts and grazes, sprains and strains, and other minor injuries.  My most valuable recent addition is a special tool for removing ticks safely, something that’s been essential this summer.

Blister kit

I have had the worst blisters ever; taking part in an endurance hike a few years ago, both my heels, little toes, and the pads of my feet melted and tried to escape from my shoes.  So if I’m anticipating hard going or start to feel a hotspot, I’ll use moleskin or smooth zinc oxide tape to protect my feet.  I also take small scissors, alcohol wipes, and padded dressings.

The Extras

Some hikes may need a few extra items, such as:

Bothy bag or bivvy bag

If I’m heading out into a more remote area, then I’ll probably pack my Alpkit Hunka bivvy bag as an emergency shelter to get out of the wind and rain for a short while.  If I’m taking others with me, then the Rab bothy bag I have is big enough for five of us (more if we get super cosy) to squeeze into for respite from the rain.

Sit mat

I have a perfectly bum-sized foam mat that came included with my super cute Fjällräven Kånken backpack.  Ideal for a nice cup of tea and a sit-down.

Stove

I love tea, but flask tea never tastes quite right*.  So I’m a huge fan of taking the time to make a fresh brew, especially if you’ve got a lovely view to enjoy it with (a sit mat to keep your bum dry).  I love my Jetboil.

*Possibly because of the weak lemon drink** previously in the flask?

**Was it Dwayne Dibley that had it?

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Perfect time for a cuppa.

Trekking poles

Hikers are often split about whether or not to use poles, but I have a shady knee from an old injury and find that they’re quite useful for descents, reducing the impact on my knee and giving me some additional stability.  (I’ll also use them as Nordic poles for long-distance running and trekking).

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Trekking poles have many benefits, including helping take the impact off knees, ankles and feet.

Camera and tripod

Photos, or it didn’t happen.

Do you hike regularly in the UK?  Is there anything you think I’ve missed? 
Let me know what you can’t hike without in the comments below.

This post contains affiliate links.  If you purchase through my link, I will make a small commission* at no additional cost to you.  These help me to continue to run this site, providing tips and advice, and sharing stories from my adventures.  Thank you for supporting me.

*Maybe enough for a coffee.  Not enough for a yacht.

Taking on the TGO Challenge

In May each year, like a flock of migrating birds, three hundred or so backpackers take part in an adventurous coast-to-coast trek across Scotland. The TGO Challenge invites participants from across the globe to explore some of the wildest and most beautiful landscapes in Europe.

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Looking down into the Great Glen from the Monadhliath.

What is the TGO Challenge?

The Great Outdoors Challenge is an annual hiking event crossing the Highlands of Scotland, from the west coast to the east. The essence of the challenge is to experience the remote parts of the country, including many areas which can only be accessed on foot. Wild camping is a big part of that experience, and requires participants to be self-sufficient. Nothing beats unzipping your tent door to a brand-new wild view each morning.

Continue reading “Taking on the TGO Challenge”

What to Pack for a Tall Ship Voyage

Tips on how to pack for a once-in-a-lifetime sailing voyage on a traditional sailing ship.

You’ve booked a once-in-a-lifetime voyage on a beautiful sailing ship, and started dreaming about life during the golden age of sail or even rounding the Horn in a force nine.  But as your date of departure cruises closer, what do you actually need to pack?

I’ve sailed on a few tall ships; short voyages around western Europe, island hopping in the Pacific, on long ocean crossing passages, and in the Tall Ships races, so from my experience, here are some recommendations to add to your packing list.

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Crossing the Arctic Circle under sail along the coast of Norway

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