inspiration – Page 3 – These Vagabond Shoes.

15 interesting facts about Antarctica

A series of interesting facts about Antarctica that I uncovered during my research.

Earth’s southernmost continent held us in its thrall long before it was first sighted in January 1820, still just a blank space on the map. The limitless solitude and silence, the vastness of scale, occupying mythical space in our imagination. Even now, with the possibility to visit the continent as a tourist, we are drawn by the idea of blankness, the purity of a landscape without the cultural associations of our own, where we can make our own connections and add new pins to the map.

I’ve done a large amount of research recently to familiarise myself with Antarctica: the short human history and tales of exploration; ecosystems and wildlife; the rock and the ice; the striking natural beauty of the continent. In the process, I’ve uncovered more than a few interesting facts on which to hang my own understanding and experience, and I’m sharing the best of them here.

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The Great Corset Caper: Pen y Fan in Period Costume

With a group of fabulous and inspiring women, I took on the challenge of hiking up Pen y Fan in period clothing, including wearing a corset.

Inspired by pictures of the pioneering women that founded the Ladies’ Alpine Club in 1907 and Ladies’ Scottish Climbing Club in 1908, the first mountaineering organisations for women, we wondered what it would be like to take to the hills wearing the fashions of the times; heavy tweed long skirts and jackets, buttoned-up blouses, big bloomers and boned corsets.

The founding members of the Ladies’ Scottish Climbing Club. Photo: Wikipedia

Members of the Ladies’ Scottish Climbing Club training on Salisbury Crags, Edinburgh. Photo: Wikipedia

I’d long admired the early outdoorswomen, who not just tackled some challenging routes in the hills, but were also some of the first to break down barriers for women in other areas of life; in society and politics, education and employment, fashion and convention.

After chatting together on Facebook, we came up with a plan to experience it for ourselves. I really liked the idea of the challenge but was nervous about the corset. I’d never worn a proper one before (though I had one of those corset-style tops in the 90s when we all wore our underwear as outerwear).

corset_capers_5lh — Living our best Edwardian life.

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8 Great Day Hikes in Scotland (but not the Ben)

Few countries can match Scotland for a landscape so wildly beautiful and dramatic; sweeping glens, rugged peaks, historic castles, and ancient forests make it an irresistible draw for hikers. And even the notoriously fickle Scottish weather can’t detract from the hauntingly bleak splendour of the landscape.

The most mountainous terrain in the British and Irish Isles, Scotland has 282 Munros, mountains over the magic 914 metres (3000′), named for Sir Hugh Munro, compiler of the first list, inspiring many hikers to “bag” the full set. The best rank among some of the best mountains in the world. The highest is Ben Nevis at 1345 metres (4412′).

But it isn’t essential to claim the highest summit to reap the rewards of hiking in Scotland. With thousands of kilometres of coastline, hundreds of islands, lochs, and hills only lesser in height, not character or challenge. Whichever routes you chose, you’ll be treated to fresh air life, spectacular views, and that feeling of freedom that comes with hiking in wild places.

And the best part is that this is so very accessible here in Scotland, and less than a couple of hours from the biggest cities and towns, it’s possible to feel a sense of remote wilderness. So get your boots ready for these eight great day hikes, for whichever part of the country you’re visiting. Or include them in your plans for a Scottish road trip.

arthurs_seat — Photo Credit: colinemcbride Flickr on cc

What I loved this season | Spring 2019

Where I’ve been and what I’ve done:

Freelance work kept me busy through March, but I was able to spend a week away in the South Downs National Park leading a walking holiday. Wild, windy weather made some of the routes quite challenging, but I was excited to explore a new area. My favourite walks were on the downs around Arundel, and along the Cuckmere valley to the famous Seven Sisters viewpoint.

seven_sisters_2_small — The famous Seven Sisters view from just above the Coastguard Cottages on Seaford Head.

At the beginning of April, I moved south to Devon, to start work as part of the crew of the traditional sailing ketch Irene of Bridgwater. We spent the first part of the season based out of Dartmouth, visiting the nearby ports of Brixham and Salcombe regularly, with a one-off trip to Weymouth, where we disappeared into the fog. Taking the lookout on the bow with only around 20 metres visibility, in a 38 metre (124′) ship, is one of the most nerve-wracking things I’ve done.

irene_fog_1_small — Leading the way out of Weymouth harbour in the fog in the tender, with Irene following close behind.

If you ever plan to visit Dartmouth, be aware that it’s much easier to reach with a boat than on public transport or even by car. As soon as my leave began in May, it was a rush to head north. I had to pick up my backpacking kit and make my way to Oban, the starting point I’d chosen for the TGO Challenge.

tgo_1.6_small — A glorious day to go for a walk. Starting the TGO Challenge in Oban on the 11th of May.

What I loved this season | Winter 2018-19

Where I’ve been

Unlike the last couple of seasons, I’ve not travelled particularly far and wide in the last few months. Since returning from the Algarve at the beginning of November, I’ve been based in the UK, and making the most of the opportunity to get out and about while I look for work.

haughs_bay_small — Christmas brought clear crisp weather to the Aberdeenshire coast; ideal for long walks and star-filled nights.

Over Christmas and New Year I headed north to Aberdeenshire to spend time with my family. The crisp, and clear weather was perfect for long walks along the coast, with the odd dip in the icy North Sea, and into the hills of the Angus glens. And short winter days quickly gave out to long dark nights, filled with stars and the arc of the Milky Way (although unfortunately no glimpse of an aurora), and a driftwood bonfire on the beach.

gannet_skull_2_small — Lazy winter days spent beachcombing, reading good books, and spending time with family.

st_cyrus_sea_heart_small — Love my favourite beach at St Cyrus National Nature Reserve.

new_year_fire_small — Celebrating Hogmanay on the beach with a midnight bonfire.

RED January Round-Up

At first, RED January (Run Every Day), sounded like a ridiculous challenge; who can run every day for a month? (How far do I have to go to count?) Who actually wants to? But I really wanted something to kickstart my year, and needed something to give myself a bit of a boost through a difficult time of year.

Really it’s Do Something Every Day January, which doesn’t sound nearly as big or as scary. The flexibility of the challenge let me set my own targets, such as being physically active outdoors for at least 15 minutes every day, and explore activities other than running to contribute to my goal.

red_january_7_small — And so it begins… RED January 2019

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My Goals for 2019

Though I’m not a fan of making New Year’s resolutions, especially not of the New Year New You variety*, or keeping a bucket list of travels, adventures and destinations, I do find it useful to make a short list of things I hope to do over the next year. It’s a simple exercise, and I scribble down notes in my journal to look back at through the year and help me focus on what’s important.

*breaking them is usually much more enjoyable, and far more achievable.

RED January to beat the blues

Every year, one in four of us will experience a mental health problem, but still it’s often considered taboo when it comes to talking about it, and those that do often feel side-lined and stigmatised.

What is RED January?

RED January is a community initiative encouraging people to support their mental health by undertaking something physically active every day in January. This can mean running every day, swimming, cycling, walking to work or any other activity you like to get your heart pumping and endorphins flowing.

After last year’s RED January, 87% of participants said they felt significant improvement in both their mental and physical health afterwards. It is free to take part, and you can sign up here.

red_january_1

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10 Things to Get Through Winter

A list of little things to help boost my mood and manage seasonal blues.

At this time of year, with the winter solstice just past, and New Year not too far ahead, I usually find myself in a reflective mood, thinking about all the things that have happened through the year, and what might be to come in the year ahead.

corrie_fee_1_small — **Getting outside in winter has huge benefits for physical and mental health, but can be a real challenge.**

I find this time of year quite challenging; living with depression sometimes I’m so lacking in energy and motivation through these months that just getting out of bed feels like swimming through treacle. I’m no fan of the resolutions that January brings, usually involving the denial of alcohol, caffeine and sugar; things that make the dark winter months that bit more enjoyable.

In my opinion, such extreme measures and deprivation are unlikely to do any favours in the long term. I think a more workable way to make lifestyle changes, and to manage the challenges of winter, is to introduce small, enjoyable, things that upgrade my every day, and contribute to success without excluding anything.

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What I’ve loved this season | Spring 2018

Hi, there vagabonds!

Spring has been a transitional time for me over the past few years. My seasonal ranger contract on the Isle of Wight ends, as the overwintering birds I work on start their migration journey to the high Arctic, and I find something new to keep me occupied through the following months.

Maker:S,Date:2017-9-29,Ver:6,Lens:Kan03,Act:Lar02,E-Y — I’ve hatched out of my winter shell, ready to head to sea for the spring!