Photo Journal | Autumn in the Cairngorms

Autumn in the Cairngorms is sensational. Autumn is the season of transition, when days are honeygold and light, and nights are inky-dark, afternoons are sun-warmed, while mornings are crisp with frost. Autumn is when weather plays across the landscape, changing through the months and through the course of any one day.

The honey-scented, purple heather-clad hills of August fade to rust-brown as slowly the trees become the main attraction. Rowans extravagant with red berries. Birch and bracken glowing acid green and yellow against the dark of the pines, and the oak and beech woodlands blaze with a fire of reds, golds, and oranges.

Continue reading “Photo Journal | Autumn in the Cairngorms”

Cairngorms Walks: The Two Lochs Walk in Abernethy Forest

The Caledonian Forest once covered much of the highlands of Scotland, spreading over the land as the last glaciers retreated and eventually disappeared. But over many thousands of years of human activity that manipulated the wildland, only around 1% of the original temperate rainforest coverage remains in Scotland.

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In the cool freshness under the pine canopy in Abernethy Forest.

Remnants of the Caledonian Forest are unique habitats, home to some of the rarest species in the British Isles, like the endemic Scottish crossbill, secretive pine martens and wildcats, and the majestic capercaillie. In fact, around 5,000 species have been recorded in areas of old-growth forest, ranging from the towering Scots pines to the tiny beetles living under the bark of the trees, with plants, lichens, fungi, and other wee beasties in-between.

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Exploring the woodland on an autumn morning.

Abernethy Forest National Nature Reserve on Speyside protects a huge area of Caledonian Forest, as well as rivers, lochs, moorland, and montane plateau. The nature reserve in Cairngorms National Park extends all the way to the summit of Ben Macdui, at 1,309m (4,295′), the second-highest summit in the British Isles.

Continue reading “Cairngorms Walks: The Two Lochs Walk in Abernethy Forest”

Armchair Travel: 10 Best Books about Disaster and Survival

A selection of the best non-fiction books about tragedy and disaster, survival against the odds, and adventures gone awry.

There are a few travel and adventure books I’ve read that make me really envious of the experiences described within. Expeditions I’d have loved to be part of and thrilling adventures I wish I’d had. Satisfying challenges with successful outcomes, taking place in locations I desperately want to explore for myself.

I’ve also read many books telling the story of devastating disasters, adventures gone way wrong, and epic accounts of survival against the odds. Tales that make me very glad that I wasn’t there in that place, at that time, doing that thing. Not in a gawking, voyeuristic way, but to marvel at the strength and adaptability of the people involved, and the enduring hope that many of them can hold on to through their ordeal.

Here are 10 of what I consider to be the best non-fiction adventure books about disaster, survival, and human resilience.

*Warning: there are potentially a couple of spoilers in this list.*

Continue reading “Armchair Travel: 10 Best Books about Disaster and Survival”

What I’ve been reading this season | Summer 2020

A small collection of interesting, thought-provoking, and beautiful readings from around the internet I’ve found over the past season, that I want to share with you.

Coronavirus Pandemic

An interesting piece on the 1918 Spanish flu pandemic by Malcolm Gladwell, with an in-depth examination of the challenges of viral archaeology.

A fascinating blog post from Vanessa Spedding which dives deeply into the psychology and philosophy of the turning point in our lives brought by the imposition of a COVID-19 lockdown.

Eva Holland explores how our resilience to trauma can be cultivated and strengthened, both at an individual and a community scale.

Travel and Tourism

A long read from the Guardian newspaper exploring the impact of COVID-19 on the future of the global tourism industry, the hit to local economies, and ways to reinvent the sector in a more sustainable model.

The sudden, melancholy realisation of a future without travel, when it was the definitive factor that shaped your livelihood and nourished your soul.

A piece from the Washington Post in June that summed up the appeal of the late chef and travel writer Anthony Bourdain, particularly his understanding that food was a common language to share stories across cultures and experiences.

Nature, Wildlife and the Outdoors

Endurance runner Rosie Watson explores opportunities for new ways of working and living in a time of climate crisis and environmental change, following the enforced pause of the COVID-19 pandemic and national lockdowns.

An informative post by Becky Angell about taking the first steps towards gaining the Mountain Leader qualification, particularly the important prep work you can do when you can’t get out to the hills.

Revelling in the sight of planets and galaxies, as well as nocturnal nature Matt Gaw shares the thrill of hiking at night.

Lucy Wallace shares an account of her return to the hills following lockdown, and the full-on sensory joy of being back outdoors in a familiar wild place.

Scotland

Merryn Glover shares insights and encounters garnered from her experience as the first writer-in-residence in the Cairngorms National Park.

An article marking the 175th Anniversary of the formation of the Scottish Rights of Way and Access Society (ScotWays), and landmark legal challenges that ensured continued protection of ancient drove roads and passes through the Cairngorms.

A response to a newspaper article forecasting the death of the Gaelic language in Scotland by Charles (Teàrlach) Wilson, posing questions about deeper impacts of tourism on rural and island communities, and how people are central to rewilding a landscape.

What I loved this season | Summer 2020

Where I’ve been

After returning to the UK from Antarctica, I spent most of the previous season in COVID lockdown at my parent’s place on the coast of Aberdeenshire.  I haven’t travelled much further afield this season either, just relocating to the other side of the county to start working for the Cairngorms National Park Authority as a Seasonal Ranger.

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Looking up Strathdee on a moody afternoon, towards my home for the summer at Mar Lodge, near Braemar, Aberdeenshire.

It’s been really exciting to get out and explore Royal Deeside, visiting sites that I’ve known since as a child, and discovering new places I’d never been to before. I’d been really worried about finding work this summer, with the sectors I usually work in completely closed down and existing staff finding themselves furloughed or even facing redundancy. So I feel extremely grateful to have this opportunity, especially when I thought working in the berry fields might have been the only option for the summer.

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Views of Lochnagar and the White Mounth Munros from the Forest of Ballochbuie. The view of there from here.
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Views across the glen to Ballochbuie from the hills between The Stuic and the side of Lochnagar. The view of here from over there.
Continue reading “What I loved this season | Summer 2020”

How to go to the toilet in the great outdoors | A guide for hikers & campers

Everybody poops. It’s just a fact of life.

As someone who loves hiking and camping, and has been doing it since I was a child, of course I’ve had a poop in the great outdoors. But set all squeamish sniggering at this statement aside, this is an essential declaration. We can’t ignore it or pretend that it doesn’t happen when we’re outdoors for extended periods.

As a ranger in the Cairngorms National Park through the summer of 2020, I’ve unfortunately seen the impact of irresponsible hikers and wild campers at some of the most beautiful places in the country. Quite frankly, it’s disgusting, it spoils the outdoor experience of everyone else visiting the area, and I’m fed up of having to clean up toilet paper and baby wipes. I just don’t want to see it anymore*.

*And for chat with my ranger colleagues to revolve around more than the biggest jobbies we’ve seen this week.

Dealing with human waste in a hygienic, environmentally sensitive way is a vital outdoor skill, and not just for expert or elite-level outdoors folk. Anyone spending a long time out hiking, or camping overnight will have to face up to the inevitable. And as most of us are accustomed to flushing toilets, it’s a skill that needs to be learned like any other.

Talking about how to pee and poop properly in the outdoors raises awareness of the issue of environmental contamination from human waste, and hopefully will spread understanding of the most responsible way to manage our bodily functions while hiking or wild camping.

Also, I hope it will also go some way to resolving any fears or discomfort some may feel about going to the toilet away from the usual facilities, fears that may stop them from trying longer trips. I’ve shared a few of my toilet tips about how and where to go when hiking or wild camping to ease your worries and help you prepare for your next outdoor experience.

It might look like a beautiful camping spot for the night, but think about where you might be able to go to the toilet safely and hygenically.

So here’s my guide on how to go to the toilet outdoors, to help you plan for your next hiking or camping trip. Feel free to ask me any questions in the comments below. I’m here to help.

Continue reading “How to go to the toilet in the great outdoors | A guide for hikers & campers”

Six further ways to cut your plastic habit

Last year I wrote a post about the steps I’m taking to reduce the plastic footprint I produce on my travels, and at home. It gave suggestions of small, easy-to-take steps to reduce the single-use plastic items I consumed, those everyday things we all encounter; shopping bags and plastic bottles, takeaway drinks cups and eating tools. I hoped that it would spark others to start thinking about their own impact.

Read: Six simple ways to reduce plastic use as you travel

Single-use plastics, and issues associated with disposal and a lack of recycling facilities in many regions of the world, were highlighted in the BBC documentary series Blue Planet II. But as things move on, the immediacy of the need for action is starting to fade from our minds. More than 300 million tonnes of plastic are manufactured every year, generating far more waste than the planet can handle. It’s virtually indestructible, and invariably some end up in rivers, lakes and the ocean.

It causes distress to marine life in many ways: a risk of entanglement; ingestion, filling stomachs without giving nutrition; and tiny fragments accumulate toxins which are pervasive through the food chain. Marine ecosystems face massive threats.

There is no away. Because plastic is so permanent and so indestructible. When you cast it into the ocean, it does not go away.

Sir David Attenborough

This time, I’ve been thinking about the toiletries I use and take with me on my travels, and how I can ensure the choices I make have the minimum impact on the environment.

Read: 10 Must-Watch Films about the Ocean

Toothbrush

While my toothbrush certainly isn’t a single-use item, we still dispose of millions of used plastic brushes every year. Sustainable, compostable alternatives do exist, with handles made from bamboo, the fastest growing plant in the world, and are becoming increasingly available in supermarkets or high-street drugstores here in the UK.

If you’ve got gappy teeth like me, or wear a orthodontic brace, you’ll probably also use tiny interdental brushes as part of your routine, and these are also available with bamboo sticks.

Refillable bottles

My travel style means I rarely stay in the type of hotel that provides those tiny wee bottles of shampoo and shower gel, but I’ll admit I am usually tempted to take them. I’m not a complete eco-saint, and who wouldn’t want to smell like pink peppercorns and grapefruit when the opportunity presents? But the best plastic reduction strategy is to forgo these, and take your own toiletries.

More usually, I’ll take my own refillable travel-size bottles, topped up from bigger bottles at home (which I usually take to my local refill shop to top up from even bigger bottles). It’s still plastic, but plastic that’s used again and again. These refillable pouches from Matador roll-up when empty, saving space in your soap bag.

If I’m travelling with a group, like on the sailing voyages I’ve been part of, we’ll often share a full-size bottles of shampoo, conditioner, shower gel and the rest between us. As well as cutting down on plastics, it saves a bit of money too.

Solid soaps and shampoos

I’ve been experimenting with various solid shampoos and conditioners, and I love a gorgeously-scented bar of soap. It means I don’t have to worry about liquids leaking into my bag. I pack the bars in a Matador dry bag, which allows the bar to dry out and stop getting mushy without allowing moisture to seep out by some kind of witchcraft.

Cotton buds

We all saw that shocking photograph of a seahorse published by National Geographic. Also known as Q-Tips, I see the plastic stalks turn up regularly in beach cleans. They get there after being flushed down the loo and passing into the drainage system, where they block filters and cause an overflow of wastewater, getting accidentally discharged into the sea.

But the good news is that most major brands have now ditched the plastic and returned to paper sticks. Be sure to double-check the composition when you buy, and bin the buds rather than flushing them.

Safety razor

Razors with multiple blades get clogged up with soap and hair, making the blade lose its edge more quickly, thus needing to be replaced more frequently. If you clean and dry the razor after use, it stays sharp and usable for longer, but plastic disposable razors and cartridge razor heads still generate a lot of waste that cannot be recycled. Around 2 billion of these end up in landfill every year.

A traditional safety razor produces a fraction of the waste of a disposable and can be recycled.

I have a traditional style safety razor from Naked Necessities, with a double-edged blade, made of metal with a wooden handle. The only part which needs disposing of regularly is the thin stainless steel blade, which is easily recycled. And though it was initially expensive to make the switch from a razor with changeable heads, it’s something that’s saved me quite a bit of money in the long term.

Find my plastic reduction toiletries packing list here

Tampons, period pants and menstrual cups

Plastic tampon applicators are found on beaches so frequently that surfers coined the name beach whistles for these pervasive plastic presences. I find them washed up on the beach often, and I’m not alone as the Marine Conservation Society estimates up to six items of sanitary waste are found for every hundred metres of shoreline in the UK.

Plastic tampon applicators turn up on our beaches after being flushed.

For a start, tampons, applicators, sanitary towels, and wet wipes are things that should NEVER be flushed. Wrap them, and dispose of them in a bin after use. Look for plastic-free period products, like TOTM or DAME, which use paper applicators and packaging, or reusable applicators. Some brands offer a subscription service so you can stock up on exactly what you need before a trip, especially if you’re going somewhere your usual products might not be available.

Menstrual cups and period pants go one step further. These are reusable silicone cups and washable absorbent pants designed to be used over and over, immediately cutting out the amount of landfill waste created. Though I still use applicator tampons at times (often I find myself in places where it’s difficult to wash the cup for reuse) I’m a fan of both solutions. They’re compact and easily packed for travel, and are also cost-effective alternatives in the long term.

With every drop of water you drink, every breath you take, you are connected to the sea. No matter where you live.

Dr. Sylvia Earle

Not all of these products are as easy to come by as their cheap, convenient, plastic alternatives, and some might take a bit of forward planning to incorporate into your travel schedule. But with the future health of the oceans at stake, upon which we all depend, it’s high time to make these changes.

Read more on the extent of the problem at Plastic Oceans, and get involved with various initiatives trying to raise awareness and tackle the issues, like Surfers Against Sewage, 2 Minute Beach Clean, and End Period Plastic. Small things done by many people will eventually have a significant cumulative impact.

What do you do to reduce your plastic footprint? Share your advice in the comments below.
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*Maybe enough for a coffee.  Not enough for a yacht.

Photo Journal | Whalebone and Old Stones at Jougla Point, Antarctica

At first glance, Jougla Point is low rocky peninsula indented with small coves on the southern edge of the natural harbour at Port Lockroy, on the edge of Weinke Island. A colony of gentoo penguins occupy the peninsula during the breeding season, sharing space with blue-eyed shags and their prehistoric looking offspring, and on the ridge behind, rising steeply to the blue ice of Harbour Glacier, nest Antarctic skuas and kelp gulls.

The buildings on Goudier Island, including historic Base A and the accommodation hut used by the UK Antarctic Heritage Trust staff during the summer season.
Jabet Peak and the Harbour Glacier viewed from Jougla Point.
Continue reading “Photo Journal | Whalebone and Old Stones at Jougla Point, Antarctica”

Gear Review | Rab Firewall Waterproof Trousers

If you’re serious about spending any length of time outdoors, then it’s essential to be prepared for wet weather. Even in the height of the summer season showers and persistent rain can be forecast (there’s a reason our countryside is so green and lush in the UK), and quickly turn a fine day out in the hills into a miserable slog if you haven’t packed your waterproofs.

While a waterproof jacket is probably the most important piece of your kit, you’ll be thankful for a good pair of waterproof trousers to give additional protection from the elements and keep you comfortable for longer.

So what do I want from a pair of waterproof trousers? Obviously, they need to keep the wind and rain out, but in most cases, they’d stay tucked up in my pack in hopes of fine weather, so need to be lightweight and packable. Once the heavens open, they need to be simple and quick to pull on, so long zips are important, and other features I’d look for in my waterproof trousers would be POCKETS! and vents or two-way zips.

How I tested the Rab Firewall Pants

I think I gave Rab’s Firewall Pants extremely thorough testing, well beyond the usual realms of outdoor equipment testing. I rocked a pair of these waterproof trousers during the 19/20 season at Port Lockroy, Antarctica, and thoroughly put them through their paces, wearing them daily for around 12 hours at a time over the four months of our season.

In general, the conditions I experienced were relatively mild, given our extreme location; temperatures ranged between -7°C and + 15°C, though winds reached in excess of 40 knots on occasion, and we experienced days of persistent heavy rain and occasional blizzard conditions. 

Continue reading “Gear Review | Rab Firewall Waterproof Trousers”

What I’ve been reading this month | Black Lives Matter

Anti-racism is the commitment to fight racism wherever you find it, including in yourself. And that is the only way forward.

Ijeoma Oluo

I’m from a rural area in the northeast of Scotland, and I have spent my career working in conservation, environmental education, and countryside access across the UK, with the occasional diversion into nature tourism and outdoor recreation in the UK and Northern Europe. I write here about my interests in travel, the outdoors, expeditions at sea and on land, and connecting with nature.

I occupy space in this world that is exceedingly white. I do not have to fight for my place in these areas due to the colour of my skin.

While I like to think I am not racist, I’m a beneficiary of the structural racism that winds through our society like bindweed, and that through my silence in not it calling out when I see it, I am complicit. It is vital we, as white people, start to see what has long been evident to Black people, however uncomfortable it may feel in the process; it’s time to grasp the nettle.

To start, we must educate ourselves. By being better informed, we can find a way to see more of the landscape that surrounds us, and be better allies to people of colour. We can start to open outdoor spaces that were once and are still exclusionary, and amplify the voices of those that are underrepresented in our fields.

This is what I’ve been reading this month:

Racism and White Privilege

The long-form article by Reni Eddo-Lodge that forms the basis of her eye-opening book of the same name.

An old Guardian article which probed the slave-owning history of Britain, and the legacy of fortunes made from the labour of enslaved people and the compensation for their emancipation. It ties into a two-part BBC documentary Britain’s Forgotten Slave Owners, which is still available to view on the iPlayer.

An online portal providing articles and resources to help prompt conversations about racial identity and racism.

An informative blog post by Eulanda and Omo of Hey, Dip Your Toes In! laying out ways in which we can learn from, support, and advocate for the Black people in our lives, and ensure others aren’t excluded from opportunities arising from our white privilege.

Do the best you can until you know better. Then when you know better, do better.

Maya Angelou

Travel, Outdoors and Nature

Jini Reddy talks writing which views the world through a different prism, and shares some of the works that influenced her.

An action plan for increasing diversity in the US National Parks system, and wider outdoor industry, working through barriers to access and offering potential solutions.

A powerful piece by ornithologist J. Drew Langhan that explores how living in fear as a consequence of race impacts on freedom and the opportunity to pursue the things one loves.

Through the history of Yosemite National Park, Nneka M. Okona tells how Black presence in the outdoors has been attenuated through intergenerational trauma and cultural baggage.

Anthropologist Beth Collier gives perspective on the relationship Black and Asian people have with the natural spaces and rural settings in the UK.

The outdoors is not a space free from politics. Experienced hiker Amiththan Sebarajah writes eloquently on why viewing the outdoors as an escape from confronting reality is a mindset of privilege.

  • Whiteness in the Outdoors

Environmentalism

In this article Hop Hopkins tackles the legacy of white supremacy that impacts on working to resolve the global environmental crisis.

Leah Thomas introduces intersectional environmentalism and sparks a conversation on the need for anti-racism to be a cornerstone of climate and social justice.

This is just a beginning. I understand that it will not be quick or an easy process, and there will be times where I get it wrong, but it’s time to be idle no more. No lives matter until Black lives matter.