Surviving Lockdown: Advice from an Ocean Sailor

Lessons learned from sailing experiences that prepared me for isolation during lockdown.

I’ve just returned to the UK from Antarctica, to be faced with strange and uncertain times as a consequence of the global COVID-19 outbreak. I spent four months at Port Lockroy, living and working on a small island with a close team, and as some of you may know, before that I worked on several traditional sailing vessels.

Some of the sailing voyages I made were long; bluewater passages far from land, or any other vessels for that matter. Being on the open ocean is both an awesome experience and deeply monotonous, epically profound and incredibly prosaic. And it has been thorough preparation for our current situation. Sailing on an empty sea with the same crew for weeks at a time, often facing stormy and uncertain conditions has taught me valuable lessons that can be applied to this lockdown.

Of course, there are vital differences. Making a long ocean passage is a choice (though by day 19 you may beg to differ), unlike our required lockdown to keep ourselves and our communities protected from infection. But the sense of isolation, precariousness, and cabin fever is deeply familiar.

So, some advice from a sailor, to help us weather these uncertain times. Here are 11 lessons I’ve learned about living in isolation.

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