There’s something about walking. Studies continually show us that walking can reduce stress, anxiety, and depression, in addition to the benefits to physical health from moving our bodies just to get around.
Cities, generally, are designed to be walked. Walking means we can dictate our own tour schedules, with no peak time travel charge, and possibilities open up beyond bus stops, tram routes, and metro stations. choosing to skip out on places or stop and linger longer. It means a journey from A to B can be just that, or run through the entire alphabet of diversions en route as we invent our own routes and build new connections.
I think there’s so much to be gained from setting out to stretch our legs and test our bearings whenever we visit new places, or become reacquainted with the old familiar streets. Here are my five top reasons why exploring cities on foot is the way to go.
The small seaside city of Ostend (Oostende in Flemish) was once notable as the summer residence of Leopold II, King of the Belgians, and held on to the epithet ‘La Reine des Plages (The Queen of the Coast)’ as the glamour started to fade away. Though this part of the coast of the West Flanders region of Belgium has always been popular with European families for bucket and spade-type seaside camping holidays, the city itself was reduced to not much more than a portal, one end of a ferry link between the British Isles and continental Europe, passed through on the way elsewhere. When that link was lost, Ostend had to find a new purpose.
And it did. Ambitious urban regeneration projects in the early 2000s have given the city a modern and stylish outlook, celebrating the art and design heritage of Ostend and making the most of the Belle Époque architecture, while championing the quirky surrealism we expect of Belgium.
So to help you uncover the charms of the Queen of the Coast, this is my vagabond guide to spending a weekend in Ostend.
In this occasional series, I’ll aim to bring you inspiration for your travels, and transport you away from everyday life, through some of my favourite books. Like a wee holiday, but without leaving the comforts of your home.
For me, reading has always provided so many of the things I get from travelling: being exposed to new ideas and ways of thinking; an insight into an unfamiliar culture; being part of a challenging adventure; or complete and total escapism.
Books, like a sailing ship, could take you anywhere. So throw off the bowline and let yourself be transported with ten of my favourite books to take you into the icy north…
It used to be said that the sun never set on the British Empire, the consequence of colonisations and land claims that spanned the globe, connected by the ships of the Royal Navy and merchant fleet. And this sprawling seafaring set-up was controlled from the grand halls of Greenwich.
Influences gathered from the corners of the earth have been woven through the history of Greenwich, London, and the rest of the UK, through discovery and exploration, science and research, shipping and trade. Visiting Maritime Greenwich, designated a UNESCO World Heritage Site, is an insight into the factors that shaped the idea of Great Britain, both nationally and internationally.
To navigate around the part of London at the heart of global time and travel, I’ve compiled a rough guide to discovering what makes Maritime Greenwich tick.