There’s something about walking. Studies continually show us that walking can reduce stress, anxiety, and depression, in addition to the benefits to physical health from moving our bodies just to get around.
Cities, generally, are designed to be walked. Walking means we can dictate our own tour schedules, with no peak time travel charge, and possibilities open up beyond bus stops, tram routes, and metro stations. choosing to skip out on places or stop and linger longer. It means a journey from A to B can be just that, or run through the entire alphabet of diversions en route as we invent our own routes and build new connections.
I think there’s so much to be gained from setting out to stretch our legs and test our bearings whenever we visit new places, or become reacquainted with the old familiar streets. Here are my five top reasons why exploring cities on foot is the way to go.Continue reading “Five Reasons Why You Should Explore Cities on Foot”