We’re a couple of weeks into 2014 now, and chances are you’ve made a few resolutions. I’ll even go as far as to wager that you’ve been considering ways to improve your health and fitness over the coming year. But the gym can get boring after a while and classes become repetitive, so why not combine the desire to get fit with your love of travel with my second travel resolution suggestion?
#2. Add an active challenge to your travel bucket list.
Some of the best adventures require more than a little bit of exertion, but once you’ve reached your goal you find that the rewards greatly outweigh the effort put in. So whether your thing is running, hiking, biking or swimming, here are 5 ideas to get out and get fit. Continue reading →
It contained some awesome shocking pink shoelaces, as Sarah is a #sweatpink ambassador for the Fitapproach blog community and agrees that “kicking ass is best done in pretty shoes”. If that’s going to make me a better runner, I’m all for it!
Now, time to get my shoes on and go for a run. Thank you Sarah!
I’m cheating a little with this week’s Photo Challenge theme. Instead of showing something that is a habit, this picture is showing something I’m about to make a habit.
In 20 weeks time, I’m going to be lining up at the start of the 2014 London Marathon. I received notification at the end of last week that I have a charity place running for Whizz-Kids, an organisation that provides wheelchairs and mobility vehicles for children, and campaigns on their behalf to provide access to facilities.
I’ve been going to a military-style bootcamp fitness session twice a week for a month or so, and have just started running three times a week. I’ll build up my distances over the next few months, and try out other types of training too. Now to make sure it becomes a habit that sticks.